Quiero agregar mi propio evento / I want to add my own event
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Creando mi huerto urbano
Actividades
8:00 a 12:30
Como diseñar la huerta según el espacio que tengamos.
Preparación de tierra para la siembra.
Aporte de substratos para enriquecer la tierra y para que sirven.
Preparación de camas
Como hacer un semillero.
12:30 a 1:30
Almuerzo compartido.
1:30 a 4:00
Siembra de tomates, lechugas. cebollino….
Trasplante de plantas.
Poda de plantas
Exposición de lombricompostera
Cuando: 11 de Junio
Donde: San Antonio de Desamparados, de la escuela República de Panamá 200m oeste 25m sur, entrada a la pr del Super Mora
Inversión: 10,000 Colones
Incluye: Materiales, plantas para que inicies tu huerta.
Reservas: 8362 1505
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Como parte del mes del ambiente, brindaremos una serie de talleres para continuar promoviendo la necesidad y crecimiento de la agricultura urbana en nuestras comunidades y hogares.
Los talleres son gratuitos y abiertos.
Objetivos /
Brindar habilidades teóricas y prácticas para la escogencia de materiales, herramientas y territorios necesarios, para el inicio de una huerta urbana.
Talleres:
BOMBAS DE SEMILLAS
Fecha: Jueves 16 / 2:00pm
Temas: Semillas
Seguridad – Soberanía – Sabiduría Alimentaria
MAPEAR EL TERRITORIO
Fecha: Jueves 23 / 2:00pm
Temas: Permacultura
Diseño según los patrones de la Naturaleza
SEMBRAR LA HUERTA
Fecha: Jueves 30 / 2:00pm
Temas: Huertas Urbanas
Proyectos Comunitarios
Coorganizan /
FECOU – UCR
Granos Paz
Asociación Kokopelli Costa Rica
Centro de Agricultura Orgánica – INA
Red Permanezca
Bibliografía recomendada /
Fukuoka, M. (1978). La revolución de una brizna de paja. INSTITUTO PERMACULTURA MONTSANT. www.permacultura-montsant.org http://www.webislam.com/media/2012/07/54112_la_revolucion_de_una_brizna_de_paja.pdf
David H. (1978). La esencia de la permacultura. Traducción Jordi Alemany. Barcelona, España. https://holmgren.com.au/downloads/Essence_of_Pc_ES.pdf
Otros:
Arvol. (2013). Manual de agricultura Urbana. Azoteas verdes de Guadalajara. Casa del Arvol Guadalajara, México.
Boeglin, N. (2015). La piña de Costa Rica ante la Comisión Interamericana de Derechos Humanos. Red Internacional de Derechos Humanos.
Carrasco, A. (2014). La ciencia y los OGM. Declaración Latinoamericana por una Ciencia Digna, por la prohibición de los OGM. Revista Biodiversidad 81.
Cháves, A y G. Guzmán. (2011). Agricultura Urbana Familiar. Ministerio de Agricultura y Ganaderia. Sector Agroalimentario. San José, Costa Rica.
Ecodes. (2014). HUERTOS EN EL ASFALTO. Iniciativas de agricultura urbana. Revista esPosible, número 45. Zaragoza, España.
Ecology Action. (2010). Agricultura Biointensiva: Una Revolución más Verde. Perspectivas de Ecology Action. Ridgewood Road Willits, California, Estados Unidos.
FAO.org (s.f.) Agricultura urbana. Recuperado desde: http://www.fao.org/urban-agriculture/es/
García, A.. (2011). Impacto Ambiental de la Agroindustria. Febrero, 2011, de INGCO SAS. Recuperado desde: http://www.revistavirtualpro.com/revista/impacto-ambiental-de-la-agroindustria/3
GFA Consulting Group S.A. (2010).Estudio del Estado de la Producción Sostenible y Propuesta de Mecanismos Permanentes Para el Fomento de la Producción Sostenible, Costa Rica.
Hobbelink, H. (2014). 20 años con transgénicos: ¿Teorías de conspiración o realidad planificada?. Revista Biodiversidad 80.
Servicio de Gestión de publicaciones de la FAO. (2004). Política y desarrollo agrícola. Organización de las Naciones Unidas para la Agricultura y la Alimentación (FAO). Roma.
Leiva, A. (2008) Huertos urbanos, además de brindar beneficios terapéuticos y sociales, mitigan la acumulación del calor en las ciudades. Recuperado desde: http://www.ecoportal.net/Eco-Noticias/Huertos_urbanos_ademas_de_brindar_beneficios_terapeuticos_y_sociales_mitigan_la_acumulacion_del_calor_en_las_ciudades
Marshall, A.. (2012). El lado oculto de la agroindustria: Impactos sociales y ambientales. 2012, de Revista Agraria. Recuperado desde: https://cepesrural.lamula.pe/2012/05/30/el-lado-oculto-de-la-agroindustria-impactos-sociales-y-ambientales/cepesrural/
Moya, F. (2011). Responsabilidad social y ética en el sector agroindustrial colombiano. Escenarios, 9 (1), 90-95.
Zaar, M. (2011) Agricultura urbana: algunas reflexiones sobre su origen e importancia actual. Revista bibliográfica de geografía y ciencias sociales, 16 (944) Recuperado desde: http://www.ub.edu/geocrit/b3w-944.htm
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Sustainable Homestead Design
JUNE 22 – JUNE 26, 2016
Register here →
DESCRIPTION
Learn the tools to design an abundant and harmonious landscape!
This five-day intensive course will introduce participants to the basic skills needed to analyze the landscape and design a sustainable homestead. The course will cover site analysis and mapping, goal setting, and designing to maximize the productivity, beauty, and sustainability of the land. This course is relevant to people who already own a home-site as well as people considering buying land in the future. During a final hands-on project, participants will put their new skills to work on a small-scale design. Students will leave equipped with the skills to more deeply understand their homestead and to design for the challenges and opportunities they encounter. The course will be conducted in Rancho Mastatal’s beautiful naturally built classroom and will mix lectures, drafting, and group work, with mapping and measuring in the field.
Note: Participants with their own property should contact the instructor to see about the potential for using their land during the final design project.
Concepts and skills covered will include:
tKey permaculture principles
tSystems thinking
tUsing the pattern language
tThe design process
tDefining goals
tSite analysis
tCreating a base map
tDrafting tools and techniques
tDesign alternatives and evaluation process
INSTRUCTOR: RACHEL JACKSON
Rachel holds a Masters Degree in Sustainable Landscape Planning and Design from the Conway School in Conway, Massachusetts. She has been practicing permaculture in the tropics since 2009, working in both the rainforests of Costa Rica and the dry forests of Nicaragua. She is passionate about creating harmonious, healthy relationships between humans and the landscape. From urban renewal projects in New England to food forests in Latin America, Rachel has used her skills to create integrated, whole-system designs in difficult locations. She has also worked as a garden-based youth educator, art handler, photographer and carpenter and harbors a life-goal of trying as many varieties of tropical fruits as possible.
ACCOMMODATIONS
For more information about food and lodging please see our website at accommodations.
COST
$550
Cost includes 6 nights lodging, all meals, course instruction and full access to Rancho Mastatal and its private wildlife refuge. A $250 deposit will secure your space in the course. Please follow the link for payment options.
ENROLLMENT
To enroll in the class, please go to our Online Registration Form. For more information please contact Tim O’Hara at info@ranchomastatal.com and/or call the Ranch at 2200-0920. We have a maximum of 12 openings for this workshop and a minimum of 4 students to run the course.
Costa Rica Summer Program
Costa Rica has been the model for sustainable economic development in Latin America for a generation. On this program, you’ll spend most of your time living in or alongside some of Costa Rica’s most important biological reserves while learning about integrated sustainability initiatives to protect these valuable resources.
In this Sustainable Summer Program…
tYou’ll visit an indigenous community and learn traditional agricultural practices
tYou’ll learn about the implementation of renewable energy at a variety of scales
tYou’ll harvest crops and practice permaculture at an organic farm
tYou’ll develop homesteading skills such as fermentation and soap-making
tYou’ll learn about natural building and work with natural building materials and techniques
Your Sustainable Summer experience will span from Costa Rica’s legendary Pacific beaches to the mist shrouded slopes of the Central Highlands to the tropical rainforest. Our Costa Rica summer program is ideal for high school students with a strong interest in environmental sustainability, and particularly renewable energy and agriculture. Costa Rica is widely considered an ‘easy’ place to travel by developing country standards, and we think this program is also a good choice for students that are looking to get their first taste of ‘adventure travel’ and life in a ‘developing’ country, although we caution that our itinerary is more challenging (in a good way) than many Costa Rica travel itineraries.
Picture yourself living on an organic farm on the edge of a national park, where you’ll help produce the food that sustains the local community. Or on a guided night hike through Costa Rica’s virgin rainforest, when the jungle really comes alive. You’ll feel the rush of rafting Costa Rica’s world famous whitewater, play soccer with local kids, and come to understand why the essential Costa Rican phrase – pura vida – is the perfect embodiment of this beautiful place and the Tico people that call it home.Not sure if this is the right option for you? Use our Compare Programs page to help you assess which Sustainable Summer is the best fit for your interests and comfort zone.
Learn
how sustainable energy and agriculture solutions are designed
Explore
tropical rainforests, hidden valleys, and pristine beaches
Ride
horseback to a towering waterfall in Cangreja National Park and raft Costa Rica’s legendary whitewater
2016 Facilitators *
Remy Franklin
READ BIO
Kiska Kosakowski
READ BIO
Costa Rica Testimonials
Thank you so much for creating and running this amazing program!! I’m so grateful for all that you’ve done to make this organization so awesome!! Jess, student from Boca Raton, FL
Read More Testimonials
STUDENT STORIES
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Costa Rica 9-Day Photos
By Sustainable Summer // September 16, 2015
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Costa Rica 21-Day Photos
By Sustainable Summer // September 16, 2015
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Costa Rica Student Essay
By Rafael Robert // September 8, 2015
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Costa Rican Transformation
By Lily Antunez // September 1, 2015
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Costa Rica Student Essay
By Amber Heldreth Miller // September 1, 2015
t
Costa Rica Student Essay
By Own Shain // September 1, 2015
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Costa Rica Student Essay
By Miriam Wahid // September 1, 2015
t
Costa Rica Student Photo Essay
By Jess Kian // August 16, 2015
Core Curriculum & Program Components
Much More Than A Tour
Amazing destination? Check. Fun and authentic experiences? Absolutely. A smart, down-to-earth group of like-minded teens? Yup. An awesome itinerary and first-in-class lodging are just the start. Our programs prepare teens to become environmental leaders through dynamic place-based learning.
FIELD STUDIES
How do “small” and “local” provide a blueprint for a sustainable future? This essential question guides our experience studying sustainability in Costa Rica. Participants – through discussions, workshops, site visits, and fieldwork – will investigate sustainability with the understanding that truly sustainable solutions take into account not only the environment, but also the people, culture and economy of a given place.
t
Field Studies
t
Leadership
t
Design Thinking
t
Independent Project
t
Case Study
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Action Plan
Program Tuition
Each program has a tiered tuition rate: standard (full tuition), tuition assistance (83% of tuition), or scholarship (as low as 15% of tuition).HOW IT WORKS
STANDARD
$ 4795
tAPPLY
tOur standard course fee, which represents the actual cost of operating our programs, including the administrative costs that are necessary to sustain our organization in the long-term. This is the suggested rate for families living in high cost of living areas with household net assets of greater than $650,000 and/or annual household income of greater than $180,000.
TUITION ASSISTANCE
$ 3995
tAPPLY
tParticipants at this tuition rate cover only their direct participation costs, including lodging, meals, activities, in-country staff and transportation, and support for local projects. Participation at this level is based on the honor system. It is available to all families – no documentation required. We simply ask families to honestly consider their financial resources and ability to pay the full tuition rate.
SCHOLARSHIP
$ 720 – 3355
tAPPLY
tAdditional scholarship funding is available for students that are unable to participate at either of the other rates. Scholarship participants receive up to an 85% reduction of the standard course fee. Due to the limited availability of scholarship funds, a separate application is required, including a parent financial statement and recent tax return.
What’s Included
Accommodations
in eco-lodges and other locally-owned (and often sustainably-minded) establishments
Meals
3 meals daily while in-country. Local cuisine, served family-style, is on order most days. Dietary restrictions can typically be accommodated.
Immersive Activities
Guided activities, from the adventurous to the cultural, are a regular part of the itinerary.
Dynamic Learning Opportunities
Place-based. Interactive. Fun. Our programs prepare teens to become environmental leaders.
Ground Transportation
Once in country, all travel will be by private coach when we are traveling any significant distance, although we may occasionally use other transport when traveling locally. This can range from a cattle truck to the local bus. Traveling like a local is part of the experience!
2 Full-Time Professional Facilitators
Our international field team includes returned Peace Corps volunteers, college professors, seasoned wilderness guides, sustainability graduate students, and similar.
Pre-Program Materials and Support
Students and parents receive comprehensive and prompt pre-program support.
Not Included
Tuition does not include airfare, $95 InternationalSOS membership (required), or personal expenses such as laundry, snacks, souvenirs, and internet or international phone calls, and other incidentals. A $29 Costa Rica exit fee, payable at the SJO airport on departure, is also not included.
Flights
We designate a recommended group flight for students. Students, whether arriving on our group flight or independently, will be met at the international arrivals area by our staff. Very detailed travel and booking instructions will be provided to all participants upon enrollment.Our designated round trip group flight:
CHECK THE CURRENT PRICE
Escort on Both Outbound and Return Flight
Outbound Flight
June 26
654pm
752pm
Miami (MIA)
San Jose (SJO)
American
1031
Return Flight
July 16
1140am
439pm
San Jose (SJO)
Miami (MIA)
American
1238
Important
tDo not make any flight reservations until explicitly directed by Sustainable Summer. Enrolled families – please check your MySummer accountfor more information.
tNot all of our group flights have a staff escort. Please see above for specifics and our Flights page for additional details.
tStudents NOT traveling on our designated group flight will be assessed a $35 fee if they arrive on a flight other than our specified group flight and/or a $35 fee for departing on a non-group flight ($70 total). Students must verify BEFORE BOOKING all non-group flight travel itineraries
21-Day Itinerary
t
Arrival
Most students will arrive on our chaperoned group flight into the international airport outside San Jose, Costa Rica’s capital city. It’s a short drive by private transport from the airport to our hostel in Alajuela, where we will begin our orientation period.Day 1
t
Orientation at Rancho Margot
The next morning, after breakfast we’ll travel north to Rancho Margot, a stunning eco-lodge on the shores of Lake Arenal. Rancho Margot is the perfect destination to become acquainted with Costa Rica and your fellow students. It is fully self-sufficient, yet at a truly impressive scale – two different micro-hydro turbines provide all their energy needs; chickens, pigs, and cows number in the hundreds, yet exist in healthy, environmentally sustainable way; and the entire property of several hundred hectares has been reforested in the last decade.During orientation, we’ll become familiar with local customs, health and safety protocols, and share our individual and mutual goals for the program.We also will begin our investigation of sustainability as a subject of inquiry, as we learn about the various sustainability initiatives on the farm and consider how the systems and philosophies in place at Margot can inform a shift to more sustainable communities elsewhere in the world. No visit to the beautiful Arenal would be complete without some dedicated to exploring the surrounding countryside. We’ll have some time for a short hike in the area, as well as kayaking on Lago Arenal.Days 2 & 3
t
The Rainforest
We’ll then move on to the Sarapaqui region, one of Costa Rica’s most important biospheres. We’ll be staying at an eco-lodge on the edge of Costa Rica’s largest National Park, Braulio Carrillo. The surrounding jungle is primary rainforest that serves as a critical ecological corridor. Much important research has been and continues to be conducted in the area. Conservation efforts have maintained the native forest on the southern side of the Rio Sarapiqui, although the numerous pineapple farms that dot the northern side serve as a constant reminder of the threat of development.During our five nights in the area, we’ll conduct biodiversity research with a local scientific organization; take an ethnobotany course from a local expert; go whitewater rafting on the Rio Sarapaqui; and go for a guided night hike through the tropical jungle. It’s not all adventure and sustainability, though. We’ll also take in some with local culture. You’ll learn to make the perfect gallo pinto and friend plantains in a cooking class and polish your Merengue, Salsa, and Cha-Cha skills in a Latin dance class, too.Days 4 – 8
t
The Cloud Forest
Leaving Sarapaqui, we’ll travel south and up in elevation to Paraiso Quetzal, a beautiful cloud forest lodge situated on a ridge overlooking Costa Rica’s southern valley. After lunch, we’ll have an afternoon hike in search of the elusive Quetzal, seen rarely throughout Costa Rica, but living in abundance in this area.While in this area, we’ll visit a cooperatively owned wind power facility and hydroelectric project and learn how the projects are producing clean energy at fair rates for rural communities that previously had no access to the grid. This segment of the program encourages reflection on the sources, uses, and economics of renewable energy. One of the principle questions we will consider is the size and scope of a project, which we will continue to explore later in the program.We’ll also visit a flower exporter and a coffee cooperative in an effort to better understand both the global supply chain as well as issues of equity and social justice associated with agricultural production and consumption.Days 9 & 10
t
Mastatal
Winding our way through the craggy, jungle clad valleys of the central mountains, our next destination is Mastatal and Cangreja National Park, one of Costa Rica’s least visited, but most remarkable destinations.We’ll spend a little over a week at Rancho Mastatal, an environmental learning center and eco-lodge situated on the park’s boundary. Rancho Mastatal is a sustainability pioneer that practices natural construction techniques (locally harvested woods and bamboo, earthen structures, etc), sustainable food production, and renewable energy generation.The American operators work closely with the surrounding community on conservation initiatives to help preserve and protect the last remaining virgin rainforest in this region of Costa Rica. Sustainability education of both local and foreign students is an important part of Mastatal’s mission.During our time there, we’ll study many of the initiatives that make Mastatal a stunning example of sustainability, from their use of biodigesters and rainwater catchments to traditional agricultural production methods and reforestation efforts.We’ll visit the Zapaton Indigenous Reserve, play soccer with the local kids, and fill our minds with knowledge about the principles of permaculture, tropical ecology, and other remarkable subjects that are being practiced every day at Mastatal.Days 11 – 18
t
The Coast
Our final days of the program will be at the beaches of Playa Esterillos, where we’ll reflect on our time in Costa Rica, share our Sustainability Action Plans, and prepare to say farewell.Days 19 & 20
t
Departure
We’ll wake up for breakfast and perhaps a final swim in the Pacific and then it’s about 90 minutes driving by bus back to the airport in Alajuela for an early afternoon flight back to the US.Day 21
t
An Important Note About Itinerary Changes
Sustainable Summer reserves the right to change, alter, or amend the program itinerary. Changes can be made for various reasons including changes in weather or road conditions; to take advantage of a new activity or unscheduled opportunity (such as a local festival or event); to accommodate the health needs of an individual participant; or due to changes in activities or schedules of our local partners and providers.The itinerary shown here is based on previous programs and the anticipated day-to-day activities for this program. However, as with any travel experience, some changes may occur.
Questions?
CONTACT US
The Fruition Center for Holistic Ecology is offering a 3-month internship, SEPTEMBER 9 to DECEMBER 2, 2016. And it will be hosted at the lush and giving Finca Fruición: Permaculture Land Cooperative in Costa Rica!
Immerse yourself into a how-to for tropical homesteading. From tool sharpening and cracking a coconut, to watershed management design, experience an intercultural exchange of knowledge and experience that offers perspective and insight into solutions through Permaculture and Biodynamics. Enjoy a rural setting, community interaction, and the unique value of engaging in responsible land stewardship.
Areas of Focus
Tool Maintenance and Use
Biodynamic Preparations
Organic Agriculture and Gardening
Seed to Table
Compost
Soil Regeneration
Water systems
Animal Husbandry (Chickens and Goats)
Tropical Tree Care
Pruning
Harvest
Culinary Arts in Tropical Food Preparation
Natural Building
Medicinal Herb Cultivation and Use
Rudolf Steiner’s Agriculture Lectures
Permaculture Ethics and Principles
Accommodations:
Dorm-style bunk beds with mosquito netting or outdoor camping.
3 meals per day (a vegetable-based diet with farm-raised eggs and dairy, as well as occasional farm-raised meat). Solar heated showers, composting toilets, electricity, Wi-Fi, library, fresh on-site spring water, waterfalls, forest, river hikes, beach trip opportunities, as well as plenty of delicious foods medicines can be found here on the farm.
Direct facilitation will take place up to 4 hours per day, 5 days a week. Hands-on group and independent work, as well as discussion and observation upon Biodynamics and practical permaculture solutions will be proportionate to 7 hours per day. Saturday’s and Sundays are generally a time for free flow creativity, activity and adventure, on or off the farm. Along with exploring the tools of knowledge and hands-on learning, this internship program is also designed to cultivate self-discovery and community stewardship, by sharing in daily tasks and chores as needed to uphold a clean, safe, and inspiring space for all participants.
The price of this 3-month tropical farmstead living and education adventure is $2,800 for camping, or $3,100 for a shared dorm room.
(Private accommodations may be available upon request.)
* A deposit of $1,000 is required to secure your seat, either by bank transaction or PayPal account. Remaining payment is due upon arrival.
Facilitators:
Frank White
A Market Gardener and Activist, Frank has been growing for 10 years using Regenerative Agriculture, Organics and Biodynamics. He is affiliated with the Biodynamic Ambassadors international program, as well as La Via Campesina, as a social and political activist for agricultural communities. He currently resides at Finca Fruición as the lead food production coordinator.
Jason Bliss
As one of Finca Fruición’s co-founding members, Jason has 7 years experience in farm, project, and volunteer coordination. With more than a decade’s experience as a whole foods chef and nutrition enthusiast, he ensures that our guests routinely experience a delicious, wholesome, and balanced diet. Jason is also a Thai Massage Therapist, and is available for sessions upon request.
Joey Davis
With roots in education, urban community gardening and organization, Joey has invested the last 3 years learning the values and necessities of tropical land and water stewardship, along with animal husbandry, as Finca Fruición’s resident farmer. He received his Bachelors of Science in Environmental Studies with a focus in Sustainable Food Systems at the University of West Florida. Joey believes that the experience of land stewardship offers infinite wisdom for those who arrive to the challenge.
We are dedicated to facilitate an educational experience that encourages self-discovery through the basics of tropical land stewardship upon Permaculture ethics and principles and Biodynamic practices.
We currently have 5 more spaces available.
Click here to take advantage of this awesome learning opportunity!
If you have any questions, please email us at:
fruitioncenter@gmail.com
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A transformative week-long event that aims to inspire and empower participants on the benefits of embracing a fruit-based raw vegan lifestyle with a focus on permaculture, community building, and regenerative living
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