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Permaculture Design Certificate Course
Fundamentals of Ecological Design
May 29 – June 12, 2016
* Check in is on Sunday at 2pm, followed by a brief orientation and dinner. The course starts on Monday at 8am. All course work ends on the second Saturday. Check out is on Sunday at 11 am, following breakfast
Program Includes:
72 hour Permaculture Design Course & Certificate
Lodging – Farm stay lodging (Private bamboo cabins and shared bamboo bunkhouse)
Three daily meals
Field Trips
Internet access
Permaculture is a conscious integrated design system based on ecology and sustainability principles to create resource efficient and productive human environments and reduce our footprint on the earth. Permaculture provides a framework for consciously designed landscapes that mimic the patterns and relationships found in nature that provide diversity, stability, and resilience. These systems yield an abundance of shelter, water, energy, and food for the provision of local needs. Common practices include no-till gardening, rainwater catchment, forest gardening, and agroforestry.
Our course offers the standard 72-hour permaculture curriculum for certification recognized internationally by the permaculture movement with a special emphasis on forest gardening in the tropics. Although we will be in a tropical setting, many of the techniques will transfer directly to any climate.
Finca Tierra is a 9-acre permaculture site and has become an important center for education and community development. Infrastructural systems contain: natural buildings built with local materials ( bamboo, leaf thatch and onsite timber), terraced & medicinal plant gardens, a nursery, seed bank, developing fruit and nut orchards, food forests, native timber forestry, timber bamboo plantings, water-catchment, renewable energy systems, and composting and biological flush toilets.
IN ADDITION, YOU WILL LEARN ABOUT:
tPrinciples and Ethics of Permaculture Design
tSite analysis and design, from the tropics to temperate regions
tLandscape master planning and microclimate design
tReading the landscape and pattern recognition
tDesign for climate change
tRegenerative Land Management and Stewardship
tWater catchment, storage, filtration, and distribution
tBiologically based treatment of greywater and blackwater
tUsing greywater in the landscape
tNatural building techniques and vernacular architecture
tPlant propagation and grafting
tOrganic horticulture
tMedicinal plant propagation, usage and preparations
tBiointensive gardening and seed saving
tSoil rehabilitation and fertility strategies
tOrchard design and maintenance
tRenewable energies
tLocal and Regenerative economics
tUrban and suburban permaculture strategies
tEcovillage design and community building strategies
tNetworking within the permaculture community and beyond
tstrategies to create an alternative nation
COURSE OUTLINE
Courses are held Monday through Saturday. Breakfast is at 7, lunch at 12 and dinner at 6. We cover 12 chapters, approximately one chapter a day, of the standard permaculture curriculum for certification. Mornings are usually filled with practical applications and afternoons dedicated with course slide lectures. Sunday is free for rest or exploring the area. We promote visiting our paradise beaches, kayaking, surfing, snorkeling and diving, waterfalls, hiking, bird and animal watching, bicycling the area etc.
The beginning of the second week includes a field trip to visit local highlights. First to the jungle, were the indigenous steward will teach us about natural medicine and traditional sustainable living*. There we overnight in hand built wooden cabins on the edge of a river. A campfire, swimming and indigenous wisdom and stories are usual activities. We also stop by a mature food forest and taste an amazing variety of unusual fruits and spices, and get a great view of Panama. To round it out we also tour a 300-acre eco-village using animal integration, with chickens, ducks, geese, pigs, horses and sheep; natural building and community scale organic agriculture.
*We can’t guarantee the trip to the indigenous land because of weather and other variables (rivers at high water stage, horrendous road conditions) but its never stopped us so far so be prepared for it!
Program Info:
– Please register early as the course can and does fill quickly – Course price does not include airfare – $400 USD non-refundable deposit required, Course fees are refundable up until one month before the course – Meals will include traditional cuisine and farm foods – Academic credits / partial or full grants are often available to undergraduate and graduate students (inquire with us for more information) – Program is taught in English.
$1,300 Tuition
$1,450 (Late registration fee (10% extra) for bookings made less than two weeks before course start date)
We recommend you bring
tTall Socks (above half calf, like futbol/soccer socks)
tLightweight working pants and shirts
tSandals
tBathing suit
tFlashlight or headlamp (for off farm uses)
tUmbrella
tNotebook and pen
tGardening work gloves
tMedical Supplies
tBeach Towel (you are supplied with towels for showering on farm)
tA device to read PDF files (we have a large digital library)
Notes
This is a tropical humid forest and it can rain at any time. Temperatures range from 32° to 24° (C) 90° to 75° (F)
Be prepared for the following conditions hot, humid, rainy and muddy. Bring plenty of socks .
Solar lamps are provided for on farm use.
Umbrellas are essential, rain jackets in tropical weather can become hot and humid and are not recommend for on farm use.
During times of extreme rain things can mold, especially leather, but potentially anything so don’t bring anything that you cant live without.
Optional items to consider
tCamera
tRain coat (for travel)
tSnorkel mask and fins
tWater bottles
tMusical Instruments
tiPod, Mp3 players, speakers
tLaptop
tBoots
tBinoculars
Or buy from available supplies at Finca Tierra
tRubber boots $14
tBiodegradable sunscreen
tNatural bug repellent
Reviews
“I could listen to permaculture lecture all day but Ian adds enough practical hands on stuff to keep everyone engaged, great mix of lecture and practical. The course instructor was very knowledgeable and engaging not to mention passionate. Always made time for the students and answered any questions we had. The location of the farm is just far enough from town to get peace and quiet but it’s close to some of the better beaches.
— PDC Student, Mario, Mexico
“This place has changed the way I see the world and the way we choose to live with the land. What I have learned at Finca Tierra I can basically apply anywhere. I’m really excited to be coming back here soon. Ian and Ana are amazing, inspiring, engaging, and really passionate about sharing what they have learned through their experience of rebuilding the land and basically learning to be fully sustainable. You should come here if you want to be blown away! So beautiful.
— PDC Student, Gabriel, Louisiana, USA
“The best food we ate on our year trip. We have had such great memories from the Finca Tierra course and will be back once we get our farm and need a refresh.
— PDC Student, Andy, Australia
“Doing the PDC (Permaculture Design Course) at Finca Tierra was an experience of a lifetime! Ian’s breadth and depth of theoretical and practical knowledge, together with his passion and enthusiasm for permaculture leaves you inspired, and with a strong foundation for knowing how to live in harmony with Mother Earth. The biodiversity of flora and fauna on the farm was incredible! It was also really cool to be able to walk around the food forest and just pick something off of a tree or plant and snack on tropical and exotic fruits and veggies. On top of that, being able to experience applications of permaculture outside of the farm, at SEED (Society for Ecological Education and Development) and Finca Inti, was also really cool.
The warm, rustic hospitality is definitely something to note as well. Ana, Ruth (Ana’s sister), Ian, Linton (the farm manager) and Bruce (Ian and Ana’s dog) made our stay very homely, and we felt at ease as soon as we arrived. The food was something out of this world! Ruth and Ana’s ingenuity in the kitchen was exceptional, and with fresh ingredients from the farm; every meal was amazing! Three times a day we would plunge into a wholesome culinary journey over some really stimulating conversations.
Thank you for everything… you guys are awesome hosts! Pura vida!
— PDC Student, Bemnet, Ethiopia
A Unique Journey to Liberation of the Highest Self with Kimberly Jameson
June 4 – June 11
La Fortuna, Costa Rica
REGISTER NOW
This retreat is all about living life to the fullest! Join Kim Jameson, RYT200, as you open your heart, mind and body to new experiences while finding inner peace. We will explore a prana flow inspired, energetic practice though out the week consisting of vinyasa flow, yin and mindful meditation. Your Highest Self is that inner teacher that guides you through life and your practice – encouraging you to stay dedicated to always have unconditional love and thoughtful purpose to your Self and others. Kim will also offer some optional workshops if you would like to have some additional intensive instruction. Come celebrate life with us!!!La Fortuna is at the center of an array of geological wonders, the perfect location for a celebration of life through yoga. The nearby Arenal is Costa Rica’s most active volcano, routinely bursting with lava and ash, and the Catarata de La Fortuna is a waterfall pouring from a seventy-meter cliff. The Tabacon Hot Springs is a blissful end to any day’s excursion. Retreat Includes:
t7 Nights Accommodations in La Fortuna
t3 Meals a Day Organic and Local when possible
tGroup ground transportation to and from airport
tPower vinyasa flow style class in the mornings
tGentle flow/yin/meditation style in the evenings
t2 one-hour optional “workshop” style classes (topics TBD)
tService Project
tPersonal Retreat Time (to nap, hike, swim, read, fish, explore La Fortuna)
tExcursions and Tours can be arranged onsite*
*Excursions are not included in the tuition price.
Instructor
Kim Jameson, RYT 200, Pre-Natal Certified
I started practicing yoga about 13 years ago not so much for the physical benefit but the mental freedom. I worked in a very demanding industry and literally the only thing that would help me would to show up for a yoga class, sweat and let it all go on the mat. I have done teacher training with Shiva Rea’s Prana Flow, I am pre-natal certified and I have a disciplined practice of mindful meditation. I believe in teaching in an energetic realm so that when we step on to our mats, there is a a higher purpose being honored. I try to laugh anytime and my motto is “just go with the flow” – I love to give hugs and lift my students up! I try to create a class that every time a student leaves, they feel liberated, joyful and at peace.
Testimonials
After 10 years in the Marine Corps, physical and mental fitness have always been a high priority for me. Thanks to Kim, I feel stronger than I ever have, in both mind and body.” – Chace Adair Though Kim herself is advanced in her yoga practice, she always welcomes beginners and provides modifications at each level. Kim doesn’t just teach yoga, she lives it. She is a humble and loving leader in our community, and yoga is her way of giving back to others. If you’ve never tried, you are missing out on this true gift to our bodies.” – Jovan Cosper
Accommodations
You will stay at a Sustainable Rainforest Eco-Lodge Hotel providing comfortable accommodations situated amidst acres of lush gardens, hiking trails and a secluded jungle. The atmosphere of the retreat center is simple, healthy and relaxed. Rooms are double or triple occupancy with fans and hot water and the eco-lodge has a beautiful chlorine free swimming pool and jacuzzi. It is an ideal secluded inspirational setting for our retreat. Breakfast, lunch and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, and prepared with nourishing ingredients and lots of love. Single Rooms Limited singles available. Please register for a single room, and if spaces are full, register for a shared accommodations and contact us to be placed on a waiting list. We will do our best to accommodate you.
Activities
While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:
tZip Lining
tHorseback Riding
tVolcano Hike
tHotsprings Excursion
tNight Rainforest Hike
tHanging Bridges
tWaterfall Tour
tSacred Seed and Plant Tour
tKayaking
*Price of Activities are not included in Tuition
Spa
Bringing balance and harmony to your spirit in at the Rain Forest Spa. Spa treatments include a variety of massages, therapeutic body treatments, skin care services, and aromatherapy sessions using only the highest quality organic oils and extracts derived from fruits, herbs, flowers, and botanicals.
Registration and On-line Payment
Register early as we expect this retreat to fill quickly! A $300 deposit will get your name on the big “I Want To Go To Costa Rica” list and officially reserve your spot. It will be deducted from the total amount of the trip cost. There is a $35 Service and Administration fee that will be added to the tuition rate. *The trip has a minimum of 10 people and a maximum of 25 people. If you are interested in a single, please indicate single request on your registration form and contact us to check on availability.
$1625 Shared Accommodations (Save $200 off full price April 1)
$2025 Single Accommodations (Save $200 off full price April 1 ~Limited Space Available)
tTo register – go to our Online Registration Platform *.
tAt the checkout you will have the option to choose your payment method. The minimum payment you can make is the $300 Deposit which will “Hold Your Spot” and Lock in Your Price for your retreat.
tFor future tuition payments please use the same Online Registration Platform
*For Online Registration Technical Issues please call Reg Online support at 1888 351 9948 ext. 1 Our on-line system does not accept checks, but if you need an alternative payment arrangements, contact us.
Cancellation
tInitial deposits are non-refundable
t50% of payments are refundable upto 90 days before program excluding initial deposit
t89 days prior to a program, tuition is non-refundable
tFull tuition is refunded if the trip is canceled due to low enrollment
Frequently Asked Questions (FAQ)
We understand that many questions come up when visiting a place you have never been. What do I bring? What is the weather like? We have created Participant Packages that will clarify these type of questions and more Once you have registered, we will send you these materials. In addition, on our website we have a comprehensive FAQ section, that also gives detailed answers to common questions. If you have other questions, you can always write us at info@truenatureeducation.com so we can support you.
Getting There
All international flights will arrive at San Jose International Airport (SJO). True Nature Education has a Group Travel Agent that will be happy to help you book your flights. Just ask us if this interests you. Some of our retreats also have a Group Flight Option so you can travel with your fellow retreatants. From the airport we will organize one group transport for all retreat participants. Before booking tickets please contact us to discuss flight arrival and departure windows for your retreat and to be sure group minimums have been reached.
True Nature Education
True Nature is an Educational Travel Company which provides full service in the planning, support, and guiding of a diverse catalog of trips to Costa Rica each year. We believe in the power of experiential travel abroad and the multitude of affects it has on ones growth. We have hosted thousands of participants and have been honored to share in the life-changing experiences of our guests. It is True Nature’s goal to strive to meet the needs of our guests and to be of support from the time you first contact us, to the time you land in Costa Rica, and until you return home from your journey.
If this retreat isn’t up your alley, take a look at the variety of other retreats coming up in Costa Rica! There’s a retreat with your name on it!
We are offering a second 72-hour certification course this year for guides, tour operators, lodge owners and others interested in learning more about and getting trained in backcountry first aid and first response. This Wilderness First Responder (WFR) curriculum is the standard wilderness medicine class for many outdoor organizations’ supervisors. The course addresses injury and illness prevention, patient assessment, long-term injury management, improvised splint and litter construction and environmental emergencies. Approximately half of the course is classroom lecture and half practical scenarios. Students also receive American Heart Association CPR for the Professional Rescuer certification. This course is a unique opportunity for students to receive outstanding wilderness medicine training in a spectacular setting. Aerie’s courses are dynamic and challenging, preparing students for travel and work in remote, outdoor settings. This WFR is ideal for individuals or outdoor leaders traveling and/or working in Central America and/or the Tropics. There will be one free day scheduled in the middle of the course so students can rest and enjoy the incredible surroundings.
Instructors
Aerie instructors present at national and regional conferences, including the Wilderness Risk Management Conference, the International Conference on Outdoor Recreation and Education, the Spring Fever Trauma Conference and the US Forest Service Incident Medical Specialist program.
Language
This course will be offered in English. If we have enough interest from Spanish-speaking students, we will translate the course to Spanish.
Arrival
Students should plan on arriving to the Ranch no later than 8 a.m. on the morning of the first day of the class (June 8). We encourage students to arrive the night before (this night is included in the cost of the class).
Cost
Foreigners $925; Ex-pats living in Central America $850; Costa Ricans $750. A $250 deposit will secure your spot in the course.
About Aerie
Aerie provides outstanding training on a local, national and international level. Their courses, from Wilderness First Aid through Wilderness EMT, are taught to employees and members of the Student Conservation Association (SCA), NOLS, Outward Bound, the US National Park Service, the US Forest Service and Bureau of Land Management, the Rocky Mountain Elk Foundation, the Missoula Backcountry Horsemen Association, and others. Aerie provides training for the US Forest Service Smokejumper’s EMTs and the USFS Wildlands Firefighting program.
Cancellation Policy
We receive the right to cancel the course due to inadequate enrollment and circumstances beyond our control. In the event of cancellation, all payments, including deposits, will be refunded.
For more information about the accommodations, course and course site, please contact Tim O’Hara at Rancho Mastatal.
Register Here.
For more information…
The Society / True Nature Costa Rica Service and Adventure Program
June 11 – 18
SPACE IS LIMITED! REGISTER TODAY!
Pay $250 Deposit to Hold Your Spot. (Scroll down to Register Now)
*NOTE: We have recently changed our registration process.
SCROLL DOWN TO THE REGISTRATION SECTION BELOW TO REGISTER
For Any Questions Regarding Registration Please Email: Info@TrueNatureEducation.com
True Nature Education is partnering with The National Society of Leadership and Success to offer this service-based travel opportunity to Costa Rica. Both organizations share similar values as the Society’s shared values includes, “for the good of the community,” and at the core of True Nature’s values is an emphasis on community service.
You are invited to participate in this exciting and unique service and travel opportunity in Costa Rica. Experience the rich culture of this incredible country while doing work to support the people, communities, and preservation of the land and native environment. You will have an unforgettable experience, full of outdoor adventures, connections with local people, and mission outreach work. In a time where our world is becoming more and more of a global community, come be a part of the bridge of support, by taking part in this international service and adventure trip.
During the program you will participate in several service projects* including potential projects such as: planting trees, working at the local school, renovation/construction of a local building (ie. school, community, center, church), caring for endangered monkeys, cleaning the beach, and sharing our individual gifts – art, music, dance and sports — with the local villagers. You will lodge at eco-hotels and lodges. Our programs will take place in two different sites in 2015. Site #1 will be next to Manuel Antonio National Park and Site #2 will be located near village San Rafael, close to the Arenal Volcano.
These service projects may include work in:
~A Monkey Sanctuary
~Reforestation
~Local school building
~Building of a local library
~Village Community Building
~An Area that you can share your gifts! Just let us know.
Activities can include:
~Snorkel/Dolphin Tour
~Rainforest Hike
~Parasailing
~Surfing
~Kayaking
~Horseback-Riding
~Ziplining
~Waterfall Expedition
WATCH A NEW SHORT VIDEO ON THE TRUE NATURE /SOCIETY COSTA RICA SERVICE AND ADVENTURE PROGRAM
For more information contact: Info@TrueNatureEducation.com
Accommodations
True Nature Education has searched long and hard throughout Costa Rica to find unique, ecologically friendly, and inspiring accommodations for our guests to stay in. All of the accommodations are clean, comfortable and close to nature. Lodging includes electricity, hot water, internet, phone, comfortable beds and linens, and an environment which allows you to rest peacefully after a long day of activities. Most accommodations for large groups are shared. Private rooms are occasionally available for an extra fee on a first-come first serve basis.
Testimonials from Past True Nature/Society Trips
I believe coming on this trip took me out of my comfort zone, no actually, it expanded my comfort zone. I feel I am a changed person now and that I am able to to see and experience the beauty of planet Earth. I will take the memories or Costa Rica with me as I keep on with my journey of life.
-Kathryn Hima, Stratford, Connecticut
I am forever grateful and forever changed. I truly found myself here…who I want to be. I am happy, content, and a completely new person. Thank you so much True Nature and the Society! I could have never felt this way without you and for that I am forever indebted.
-Charlotte, Dabrowski Middletown, Connecticut
There is no words to describe how beautiful everything is. Costa Rica takes my breath away. I was surrounded by life, felt closer to the Earth than I have ever felt before. More than that True Nature and everyone has been so supportive. I have never felt to unselfconscious.
-Allison Waters, San Antonio, Texas
Life is a journey, every pebble on this Earth has its place. Sometimes those pebbles create a stepping stone-something with time , concrete, and strength. This experience was another stepping stone to my life-my personal journey, and I am grateful.
-Nola Heller, Plover WI
Payment and Online Registration
Tuition: $1595.00*
(Society Members SAVE $350 off the Regular price of $1945!!)
Tuition includes accommodations, food, ground transportation,
activities, and service projects. *Airfare is not included.
Register early as these programs fill quickly to fill quickly! A $250 deposit will get your name on the big
“I Want To Go To Costa Rica” list and officially reserve your spot. It will be deducted from the total amount of the trip cost.
*The trip has a minimum of 10 people and a maximum of 25 people
*** A $35.00 Service Processing Fee will be added to the tuition.
In order to pay and register use the drop-down menu below to choose the trip you would like to attend, then click the register now icon below. Once payment is processed you will a confirmation email followed by further information and a link to the online registration page.
December 12-19, 2015
June 11-18, 2016
July 30-August 6, 2016
December 10-17, 2016
Payment Options
Hold My Space Deposit for December, 2015 $250.00 USD
Hold My Space Deposit for June, 2016 $250.00 USD
Hold My Space Deposit for July, 2016 $250.00 USD
Hold My Space Deposit for Dec, 2016 $250.00 USD
Participant’s Name
Participant’s Primary Email
If you have any questions please email: Info@TrueNatureEducation.com
Cancellation
tInitial deposits are non-refundable
t50% of payments are refundable upto 90 days before program excluding initial deposit
t89 days prior to a program, tuition is non-refundable
tFull tuition is refunded if the trip is canceled due to low enrollment
Half Tuition is Due 90 Days Prior to the Trip
Full Tuition is Due 45 Days Prior to the Trip
**AIRFARE IS NOT INCLUDED IN THE TUITION PRICE
Alumni and Non-Society Members
Society Alumni and Non-Society Members are also welcome on the trip. If you or someone you know would like to join us please let us know.
Non-members will have to pay the full tuition price and also agree to the True Nature / Code of Conduct for the trip. Alumni are eligible for the discount.
Frequently Asked Questions (FAQ)
We understand that many questions come up when visiting a place you have never been. What do I bring? What is the weather like? We have created Participant Packages that will clarify these type of questions and more Once you have registered, we will send you these materials. In addition, on our website we have a comprehensive FAQ section, that also gives detailed answers to common questions. If you have other questions, you can always write us at info@truenatureeducation.comso we can support you.
Getting There
All international flights will arrive at San Jose International Airport (SJO). True Nature Education has a Group Travel Agent that will be happy to help you book your flights. Just ask us if this interests you. Some of our retreats also have a Group Flight Option so you can travel with your fellow retreatants. From the airport we will organize one group transport for all retreat participants. Before booking tickets please contact us to discuss flight arrival and departure windows for your retreat and to be sure group minimums have been reached.
True Nature Education
True Nature is an Educational Travel Company which provides full service in the planning, support, and guiding of a diverse catalog of trips to Costa Rica each year. We believe in the power of experiential travel abroad and the multitude of affects it has on ones growth. We have hosted thousands of participants and have been honored to share in the life-changing experiences of our guests. It is True Nature’s goal to strive to meet the needs of our guests and to be of support from the time you first contact us, to the time you land in Costa Rica, and until you return home from your journey.
Sample Itinerary*
Saturday
Arrival Day
Stay at Hotel Near Airport
Welcome Dinner
Sunday
Orientation
Transfer to Manuel Antonio and Hotel Karahe
Sunset Group Circle
Monday
Transport to BBI Monkey Sanctuary
Service Project #1
Lunch
Service Project #2
Evening Circle
Tuesday
Service Project #3
Beach Restoration
Beach Activities 10am
Lunch 12pm
1pm National Park Tour
Dinner
Wednesday
Dolphin/Snorkel Boat Tour
Lunch
Depart for Luna Nueva Eco-Lodge
Arrive
Orientation
Dinner
Thursday
8:30am Transport to San Rafael for Service Project #4
Lunch in the Village
Free Time
Afternoon Biodynamic Farm Tour
Dinner
Rest (Optional Night Hike)
Friday
Breakfast
Service Project #5: Local School Exchange
Zip Line / Horseback
Lunch
Waterfall Hike
Dinner
Closing Circle
Saturday
Wake-Up
Transport to Airport
Depart for Airport…Adios…
*Schedule Subject to Change
+ GOOGLE CALENDAR
Spend a week with us in the jungle and learn to design a bountiful garden that supports all life.
With the era of consumerism, the world faces many challenges from loss of habitat, to environmental degradation and social disconnection. We believe it’s time to cultivate opportunities for positive change and learning. Permaculture – derived from the words “permanent” and “culture” – is a design science based on mimicking efficient patterns and relationships found in nature. Permaculture is yoga for the land, as yoga is permaculture for the body.
Introduction
Our week-long course includes the following:
7 Days / 6 Nights at Rancho Delicioso
3 Meals per day that showcase healthy fresh cooking from the farm or local providers
Introduction to Permaculture – Daily Workshops
Daily Yoga Class
Aerial Silk Beginner’s Class
Archery Class
Beach Trip To Playa Hermosa (Surfing Lessons Optional)
Montezuma Waterfalls Excursion
Anamaya Yoga Excursion
Pool Party
Introduction to Permaculture Daily Workshops:
The program will include eight permaculture courses, from 90-120 minutes long each, throughout the week, earning you an “Introduction to Permaculture” certificate from Rancho Delicioso. These eight courses will be:
1. Definition, Ethics and Principles:
Participative discussion that includes the Web of Life Activity.
2. Soil Science:
Know your soil types, micro-organisms, textures, Ph, simple tests to do at home.
3. Composting:
Making a “lasagna-style” compost pile and bio-fertilizers.
4. Biointensive Gardening:
Hands on mulching, seeding, transplanting, making beds, moon cycles, pest and disease control, plant propagation, seed saving.
5. Garden Design:
Using patterns and the edge effect – design and hands-on making an herb spiral or mandala garden.
6. Medicinal Plants and Medicine Making:
Native plant walk, tinctures, honey cough syrup and ointments made with local herbs.
7. Food Forests:
Tree planting and maintenance, layers of the forest, guilds, observation exercise in a native forest.
8. Sustainable building:
Discussion about various methods of natural construction techniques, natural cooling, energy, and green building.
Horses and Animals
Animals are an essential part of a sustainable cycle in a farm. They provide companionship, food, work, and even their poop is vital to our work of soil restoration.
Many more photo here: PYP Photo Gallery
Activity Details
Aerial Silk dance class in Rancho Delicioso’s passion fruit dome.
Aerial Silk Basics
Ever wonder what it’s like to dance in the air? Our workshop teaches how to move with the silks using breathing techniques that prevent muscle exhaustion. This is a fun way to activate all muscle groups, while learning a few tricks to show your family and friends back home!
Archery Basics
Perhaps after seeing “The Hunger Games” you have wanted to try shooting a bow and arrow? Now is your chance to let fly a few shots into some hay bales on the farm. It’s surprisingly addictive and cathartic.
Healthy Cooking and Nutrition
The truth is we can all cook like Nigella Lawson without using ingredients from the whole world. Learn to live sustainably by using local seasonal produce to create magic on your plate. From kefir to sauerkraut workshops and making dehydrated chips coated in cashew goodness, our workshops will leave your mouth watering and your body craving more!
Daily Yoga Classes
You don’t have to be a ballerina doing split handstand to be able to practice yoga. Whether you’re a beginner just wanting to stretch, or an advanced level yogi, our daily classes will allow you to connect with your body.
Excursion to do yoga at Anamaya’s new yoga shala
Yoga at Anamaya Resort
The yoga decks at our partner resort – Anamaya – are truly spectacular. With views over Montezuma and out to the ocean, it is a wonderful place to practice at the beginning or end of the day.
Beach and Surfing Trip
No trip to Costa Rica would be complete without a chance to dive in, balance your body, and feel the power of the ocean. Surfboards and surf classes, boogie boards rentals, etc, require an extra fee, but a trip to enjoy the beach is included. Click here to read about some of the area’s best surf spots: Surf Spots Near Rancho Delicioso.
Pool Party
An opportunity to chill with your new-found family beside a cozy bonfire. Enjoy our salt-water swimming pool to cool off from the tropical heat. Stargazing included! Afterwards, those who want more can head down to Montezuma for the famous “Reggae Night” street party every Thursday.
Adriana Pal, our permaculture instructor
Retreat Leader
Meet
Adriana Pál
. Adriana is a native Costa Rican, and our area’s leading permaculture expert. She is the founder of
La Escuela de la Jungla
(The School of the Jungle) and has been teaching various courses in the area for several years.
Originally with a background in tourism and hospitality, Adriana became enamored with permaculture and sustainability, and has been educating herself in all things “green.” With a delightful personality, a love of teaching, and a natural ability to connect with people, you will fall in love with her passion for the earth and her drive to help protect it.
Dates offered:
February 7 – 13, 2016 – (Dorm spaces sold out – bring a tent only!)
February 21 – 27, 2016 – (One Dorm Space Left!)
March 6 – 12, 2016 – (Dorm spaces sold out – bring a tent only!)
March 20 – 26, 2016 – (2 Dorm Spaces Left)
April 3 – 9, 2016 – (2 Spaces Left – 1 dorm, 1 tent)
April 17 – 23, 2016 – (3 Spaces left)
May 15-21, 2016 – (Just Added!!)
June 19-25, 2016 – (Just Added!!)
July 3 – 9, 2016 – (Just Added!!)
July 17 – 23, 2016 – (Just Added!!)
August 7 – 13, 2016 – (Just Added!!)
August 21 – 27, 2016 – (Just Added!!)
All programs begin on Sunday and end on a Saturday. This gives a generous window of time if you leave your home country on a Friday night or Saturday, and return to work/school on a Monday.
Video of the farm
Week Schedule
This is a general week schedule, which may shift a bit depending on various things like the availability of teachers. We try to fit all this in here, and more. Sometimes if someone amazing is in town and offering something unique we’ll bring them to the farm and offer it to the guests, such as a unique style of yoga or something that fits with our vibe. Some guests find there’s too much to do and want to relax more… that’s fine too, you’re not obligated to do any of these activities.
Sunday – Orientation
Opening Circle
Introduction to Permaculture
Monday – The Fun Begins
Morning Yoga
Permaculture: Soil Science
Archery Class
Permaculture: Composting
Open Mic Night at Cafe Organico in Montezuma ($4 addl pp for transport)
Tuesday – Anamaya and Waterfall
Healthy Cooking Class
Waterfall Hike and Lunch
Ocean View Yoga at Anamaya Resort
Permaculture: Garden Design
Our Aquaponics Growing House
Wednesday – Beach & Surf Day
Morning Yoga
Permaculture: Biointensive Gardening
Beach Trip – Surfing Optional
Thursday – Anamaya Dinner Night
Morning Yoga
Permaculture: Aquaponics or Greenbuilding
Permaculture: Medicinal Plant Walk
Dinner at Anamaya Resort
Dance and Street Party Night in Montezuma ($4 addl pp for transport)
Friday – Free Day and/or Aerial Silks
Morning Yoga
Permaculture: Food Forests
Aerial Silk Class
Raw Chocolate Making Class
Saturday – Goodbye Day
Morning Yoga
Closing Circle, group hugs, tears, and goodbyes
Click here for a
calendar of classes and events
.
Lots More Photos
Many more photo here: PYP Photo Gallery
A Typical Day’s Schedule
6:30-7:45am
– Yoga
8:00-8:30am
– Breakfast
9:15-10:00am
– Fitness Class (optional)
10:00-12:00pm
– Permaculture Class
12:00-1:00pm
– Lunch
1:00-4:00pm
– Siesta, Free Time, Swimming Pool, or Various Activities
4:00-6:00pm
– Permaculture Class
6:00-7:00pm
– Dinner
7:00-9:00pm
– Free Time. Movies, bonfire, various extra activities
9:00pm+
– Sleepy Time…
For more detail, click here: Detailed Schedule of Activities
Prices & Payment
Dates: February through April 2016
The PYP Program price depends on your accommodations. We currently have three options:
1. Bring Your Own Tent:
– $450
2. Dorms:
– $500 – Check this out here:
Volunteer House/Dorm
3. Joseph’s Treehouse:
$450 base price + $79/nt or $59/nt May-Nov (Please check Joseph’s prices in case of changes.) It has a queen-sized bed, private bathroom and full kitchen. Can be shared by couples who book together. The treehouse is booked directly with Joseph from his AirBnB page:
https://www.airbnb.com/rooms/3164732
Dates: June through August 2016
The price is higher for June-August because our new accommodations will be ready with much more space for everyone.
1. Bring Your Own Tent:
– $450
2. Dorms:
– $600
3. Joseph’s Treehouse:
$450 base price + $79/nt or $59/nt May-Nov (Please check Joseph’s prices in case of changes.) It has a queen-sized bed, private bathroom and full kitchen. Can be shared by couples who book together. The treehouse is booked directly with Joseph from his AirBnB page:
https://www.airbnb.com/rooms/3164732
Payment and Deposit:
When you’re ready to book, we’ll send you a PayPal money request for 50% of the price of the program, as a non-refundable deposit. The balance is due two weeks before your arrival, and we’ll send you a PayPal money request for that as well. If you prefer to pay the balance in cash when you arrive, that can sometimes be arranged too.
Liability Release Form: Upon arrival you must sign our standard liability release. Please read it before booking: RD Liability Release Form
Additional Notes
Why not add a week?
If you’d like to add a second week, after your program ends to practice what you have learned, the cost is $200 for the week (7 additional nights). Limited space for 4 people so let us know asap if you want to stay on as a farm volunteer. PYP students who add the extra week will work on the farm with the regular volunteers, but less work is required. We ask for 3 hours per day for this extra week (compared with 6 hours per day for regular volunteers.)
Join a like-minded community to gain the tools to empower our humanity and live to the fullest. Let’s create an abundant future together!
Sustainable Homestead Design
JUNE 22 – JUNE 26, 2016
Register here →
DESCRIPTION
Learn the tools to design an abundant and harmonious landscape!
This five-day intensive course will introduce participants to the basic skills needed to analyze the landscape and design a sustainable homestead. The course will cover site analysis and mapping, goal setting, and designing to maximize the productivity, beauty, and sustainability of the land. This course is relevant to people who already own a home-site as well as people considering buying land in the future. During a final hands-on project, participants will put their new skills to work on a small-scale design. Students will leave equipped with the skills to more deeply understand their homestead and to design for the challenges and opportunities they encounter. The course will be conducted in Rancho Mastatal’s beautiful naturally built classroom and will mix lectures, drafting, and group work, with mapping and measuring in the field.
Note: Participants with their own property should contact the instructor to see about the potential for using their land during the final design project.
Concepts and skills covered will include:
tKey permaculture principles
tSystems thinking
tUsing the pattern language
tThe design process
tDefining goals
tSite analysis
tCreating a base map
tDrafting tools and techniques
tDesign alternatives and evaluation process
INSTRUCTOR: RACHEL JACKSON
Rachel holds a Masters Degree in Sustainable Landscape Planning and Design from the Conway School in Conway, Massachusetts. She has been practicing permaculture in the tropics since 2009, working in both the rainforests of Costa Rica and the dry forests of Nicaragua. She is passionate about creating harmonious, healthy relationships between humans and the landscape. From urban renewal projects in New England to food forests in Latin America, Rachel has used her skills to create integrated, whole-system designs in difficult locations. She has also worked as a garden-based youth educator, art handler, photographer and carpenter and harbors a life-goal of trying as many varieties of tropical fruits as possible.
ACCOMMODATIONS
For more information about food and lodging please see our website at accommodations.
COST
$550
Cost includes 6 nights lodging, all meals, course instruction and full access to Rancho Mastatal and its private wildlife refuge. A $250 deposit will secure your space in the course. Please follow the link for payment options.
ENROLLMENT
To enroll in the class, please go to our Online Registration Form. For more information please contact Tim O’Hara at info@ranchomastatal.com and/or call the Ranch at 2200-0920. We have a maximum of 12 openings for this workshop and a minimum of 4 students to run the course.
“If you value your human existence and think is worth telling, if you think your life has something epic, this retreat is to strengthen your urge to create a life full of adventure, full of dreams to realize, full of positive emotions that move your spirit towards what your heart desires!
We believe in you and in the realization of your dreams so we invite you to create an experience together where we can strengthen in community and continue visualizing ourselves in a constructive and positive way”
Includes:
Transportation
2 nights lodging
3 meals a day
Pipa and daily smoothie,
4 Yoga classes
Yoga Natyam (Energetic Activation Exercices)
Meditations
Access to Nauyaca waterfalls and Baru river
Cost:
$ 300 before May 24
$ 350 after May 24
** Reserve with 50% ($ 150)**
Renew and Rebalance in Costa Rica—Re-Turn to Yourself with Lisa Feder & Dana Baruch
June 25 – July 2
Playa Uvita, Costa Rica
Weeklong Costa Rica Women’s Retreat for the Mind, Body, and Spirit
Join yoga/wellness teacher Lisa Feder, and life coach/educator Dana Baruch for a week dedicated to YOU! Take a retreat from your everyday life and come together in magnificent Costa Rica, where you will have the opportunity to explore and empower yourself and your life–mind, body, spirit—through yoga, meditation, coaching, creating, journaling, and service to others. There will be group activities, and plenty of free time; time to come together, and time to be within; time to move and create, and time to rest and replenish; time to treat yourself; and time to serve others. This retreat is all about coming back to yourself, re-harmonizing (what better place than in the natural splendor of Costa Rica?!), and connecting with and rekindling your authentic, natural spirit. And we promise lots of laughter and fun!
Throughout the week, participants will have both group and individual access to yoga instruction and life coaching. All levels of yoga experience are welcome, even if you’ve never heard of, seen, or done a down dog! And you don’t need to have big ugly issues to reap benefits from the wisdom of coaching. We will be well cared for by the True Nature Staff at the breathtaking La Cusinga lodge facilities. For sure, what happens in Costa Rica stays in Costa Rica, but this retreat is also designed to help you plant seeds for intentional and positive change when you re-enter your life back home. Looking forward to seeing you in Costa Rica in June, 2016!
This Eco-Lodge and Retreat Center in Uvita, Co
sta Rica is hidden in the hilltops overlooking the pristine beaches of Costa Rica’s still-virgin South Pacific, where the ocean crashes into the jungle. Tucked away in a private reserve of over 600 acres, this rainforest lodge provides guests with sweeping ocean views, sandy beaches, natural pools, and the chance to experience the burgeoning forests and astonishing wildlife of the country’s most famous ecosystem.
Retreat Includes:
t7 Nights Accommodation (1st night in hotel near airport, 6 nights in Uvita)
t3 Whole Foods Meals a Day
tTransport to/from the Airport to La Cusinga
tPersonal Retreat Time
tDaily Yoga Practices
tMeditation
tCoaching
tOpportunities for creative expression
tAnd More…
Instructors
Lisa Feder
Lisa Feder is a full-time Yoga instructor and wellness consultant living in Austin, Texas. She has had a passion for all things wellness for as long as she can remember. While working for over 20 years in the corporate world as a strategic marketing specialist, she began teaching fitness classes in her free time. This led her to explore Yoga, and she fell in love with the way it made her and her students feel— physically, emotionally and energetically. After teaching part-time for many years, she took the leap and started Being Well Yoga, where she brings Yoga on-site to companies to help employees learn how to live healthier, more balanced lives. She also teaches in studios, schools, senior centers, parks and private homes. Her approach is balanced, and she likes to bring humor, challenge and deep relaxation into her practices. Lisa is especially interested in helping students find a Yoga practice that really works for them, and she believes that Yoga can provide more ease and comfort to all. She has seen the effects of a healthy lifestyle on her family as well and wants to share. As a wellness coach, Lisa loves helping people explore how to incorporate healthy habits into their daily lives in a fun and sustainable way. One of her programs, a week of Being Well, is an inclusive and integrated approach to mindfulness in eating, working, exercising, meditating, media usage and sleeping. Her favorite thing is hearing about the positive change her participants make for themselves. Another workshop, “A Sigh of Relief”, teaches how Yoga practices can be used during the day to manage stress before it becomes chronic. Lisa, RYT-500, E-RYT-200 incorporates many Yoga traditions into her practices. She has certifications in Hatha, Hatha Flow, Kundalini, and I-rest Yoga Nidra. She has had the opportunity to study with Donna Farhi, Sean Corne, Sarah Powers, Anodea Judith, Beth Shaw, Amy Weintraub and Richard Miller. All of these wonderful teachers have shared wisdom that informs her teaching, and she is grateful to them all. Lisa received a BSBA in Spanish and MBA from Washington University in St. Louis. She is fluent in Spanish, having fallen in love with the language during her junior year studying in Bogota, Colombia. She has served as President of the Board of Community Yoga, an organization that brings Yoga to underserved communities. She is also active with the Interfaith Hospitality Network, providing resources, housing and meals to homeless families. She lives in Austin with her husband and has two active offspring–a daughter completing high school and a son in college. She looks forward to the day that her family members adopt a regular mindfulness practice. For now, they just attend her Sunday morning class on Mother’s Day! For more information about Lisa, please visit her website at
www.beingwellyoga.com
Dana Baruch
Dana Baruch is a certified life-coach, educator of 30+ years, organizational consultant, and community builder. Her first job was as a teaching assistant when she was in the 5th grade (ask her about it…it’s a great story!), and she has been teaching in one fashion or another since then. She has had the pleasure of working with people in every stage of life from infants to seniors. One of her guiding beliefs is: SHIFT happens! She loves to help people and organizations set goals, get clear about their challenges, and feel motivated to make healthy and powerful changes. Dana is also a student of mindfulness and weaves together these teachings and philosophies, among others, into her coaching and consulting work with individuals and groups. She’s a highly skilled facilitator and expert in human and group dynamics. Dana offers her work always with a sense of humor, compassion, authenticity, creating a safe, warm, inviting environment. Dana specializes in coaching women in periods of transition (empty nest, divorce, retirement, entering or re-entering the workplace, dealing with illness, new relationships, etc.). She also works with men and women seeking coaching for specific issues (time management, getting organized, relationship coaching, parenting, etc.). She is grateful to be able to do her work from wherever she is by phone and Skype, as she has clients across the US, Canada and Europe. Dana is also a community leader. She is the Founder of the Austin Jewish Academy, co-creator and educational consultant for JLead (Austin-based leadership development program), long-time board member past board Chair of Shalom Austin, founding board member of Challah for Hunger, ADL Words to Action coach/trainer, UT Schusterman Center for Jewish Studies Advisory Council member, and mentor to many. Dana has a Master of Education degree from Tufts University, BA in Psychology from the University of Michigan and is a certified life-coach from The Life Coach School in California. She has been married for 30+ years and is the proud mom of two mostly launched young-adult sons. For more about Dana, visit her website at www.danabaruch.com
Accommodations
Comfortable Bed & Breakfast Style (Eco-Friendly) accommodations situated amidst acres of lush gardens, hiking trails and a secluded jungle trail leading to Playa Uvita, a beautiful beach (a 15 minute walk). The atmosphere of the retreat center is simple, healthy and relaxed. Rooms are single (inquire if interested) or double occupancy or 2 larger group rooms are available. Breakfast, lunch and dinner are prepared daily and include healthy vegetarian options along with fish and/or chicken. The food is organic when available, and prepared with nourishing ingredients. Single Occupancy Rooms Beautiful private bungalow style accommodations all with huge ocean views, where you can see Ballena Marine National Park, the Rainforest and much more. Limited singles available for an extra fee. Please register for a single room, and if spaces are full, register for a double accommodations and contact us to be placed on a waiting list. We will do our best to accommodate you. Double Occupancy Rooms
Beautiful private bungalow style accommodations all with huge ocean views, where you can see Ballena Marine National Park, the Rainforest and much more. All of the rooms are made from reforested wood from our trees planted on the same land 20 years ago. Local craftsmanship with wood, stone, shell, and sand is unique. Group Rooms The group rooms offers two big rooms equipped with comfortable bunk beds. These rooms have the best ocean view, because they are located in the upper side of the lodge, also have private bathrooms and have a beautiful breeze during day and night.
Activities
While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:
tZip-lining
tHorseback Riding
tSurfing
tWaterfall Tour
tKayaking
tFishing Trip
tRiver Wildlife Tour
*Price of Activities are not included in Tuition
Payment and Online Registration
tTo register – go to our Online Registration Platform *.
tAt the checkout you will have the option to choose your payment method. The minimum deposit you can make is the $300 which will “Hold Your Spot” and Lock in Your Price for your retreat. There is a $35 Service and Administration fee that will be added to the tuition rate.
tFor future tuition payments please use the same Online Registration Platform
t* For Online Registration Technical Issues please call Reg Online support at 1.888.351.9948 Ext. 1
* Our on-line system does not accept checks, but if you need an alternative payment arrangements,contact us.
$2395 Single Room SOLD OUT CLICK HERE TO BE PUT ON WAIT LIST
$1995 Double Room – SOLD OUT CLICK HERE TO BE PUT ON WAIT LIST
$1595 Group Room SOLD OUT CLICK HERE TO BE PUT ON WAIT LIST
Cancellation
tInitial deposits are non-refundable
t50% of payments are refundable upto 90 days before program excluding initial deposit
t89 days prior to a program, tuition is non-refundable
tFull tuition is refunded if the trip is canceled due to low enrollment
Frequently Asked Questions (FAQ)
We understand that many questions come up when visiting a place you have never been. What do I bring? What is the weather like? We have created Participant Packages that will clarify these type of questions and more Once you have registered, we will send you these materials. In addition, on our website we have a comprehensive FAQ section, that also gives detailed answers to common questions. If you have other questions, you can always write us at info@truenatureeducation.com so we can support you.
Getting There
All international flights will arrive at San Jose International Airport (SJO). True Nature Education has a Group Travel Agent that will be happy to help you book your flights. Just ask us if this interests you. Some of our retreats also have a Group Flight Option so you can travel with your fellow retreatants. The first night you will be staying at a hotel near the airport and the following morning you will travel to Uvita in a group shuttle. A group shuttle to and from the retreat center is included in the tuition. Once you are registered you will be receiving information about appropriate flight times. Before booking your flight, be sure your retreat has been officially confirmed.
True Nature Education
True Nature is an Educational Travel Company which provides full service in the planning, support, and guiding of a diverse catalog of trips to Costa Rica each year. We believe in the power of experiential travel abroad and the multitude of affects it has on ones growth. We have hosted thousands of participants and have been honored to share in the life-changing experiences of our guests. It is True Nature’s goal to strive to meet the needs of our guests and to be of support from the time you first contact us, to the time you land in Costa Rica, and until you return home from your journey.
If this retreat isn’t up your alley, take a look at the variety of other retreats coming up around the globe! There’s a retreat with your name on it!
Costa Rica Summer Program
Costa Rica has been the model for sustainable economic development in Latin America for a generation. On this program, you’ll spend most of your time living in or alongside some of Costa Rica’s most important biological reserves while learning about integrated sustainability initiatives to protect these valuable resources.
In this Sustainable Summer Program…
tYou’ll visit an indigenous community and learn traditional agricultural practices
tYou’ll learn about the implementation of renewable energy at a variety of scales
tYou’ll harvest crops and practice permaculture at an organic farm
tYou’ll develop homesteading skills such as fermentation and soap-making
tYou’ll learn about natural building and work with natural building materials and techniques
Your Sustainable Summer experience will span from Costa Rica’s legendary Pacific beaches to the mist shrouded slopes of the Central Highlands to the tropical rainforest. Our Costa Rica summer program is ideal for high school students with a strong interest in environmental sustainability, and particularly renewable energy and agriculture. Costa Rica is widely considered an ‘easy’ place to travel by developing country standards, and we think this program is also a good choice for students that are looking to get their first taste of ‘adventure travel’ and life in a ‘developing’ country, although we caution that our itinerary is more challenging (in a good way) than many Costa Rica travel itineraries.
Picture yourself living on an organic farm on the edge of a national park, where you’ll help produce the food that sustains the local community. Or on a guided night hike through Costa Rica’s virgin rainforest, when the jungle really comes alive. You’ll feel the rush of rafting Costa Rica’s world famous whitewater, play soccer with local kids, and come to understand why the essential Costa Rican phrase – pura vida – is the perfect embodiment of this beautiful place and the Tico people that call it home.Not sure if this is the right option for you? Use our Compare Programs page to help you assess which Sustainable Summer is the best fit for your interests and comfort zone.
Learn
how sustainable energy and agriculture solutions are designed
Explore
tropical rainforests, hidden valleys, and pristine beaches
Ride
horseback to a towering waterfall in Cangreja National Park and raft Costa Rica’s legendary whitewater
2016 Facilitators *
Remy Franklin
READ BIO
Kiska Kosakowski
READ BIO
Costa Rica Testimonials
Thank you so much for creating and running this amazing program!! I’m so grateful for all that you’ve done to make this organization so awesome!! Jess, student from Boca Raton, FL
Read More Testimonials
STUDENT STORIES
t
Costa Rica 9-Day Photos
By Sustainable Summer // September 16, 2015
t
Costa Rica 21-Day Photos
By Sustainable Summer // September 16, 2015
t
Costa Rica Student Essay
By Rafael Robert // September 8, 2015
t
Costa Rican Transformation
By Lily Antunez // September 1, 2015
t
Costa Rica Student Essay
By Amber Heldreth Miller // September 1, 2015
t
Costa Rica Student Essay
By Own Shain // September 1, 2015
t
Costa Rica Student Essay
By Miriam Wahid // September 1, 2015
t
Costa Rica Student Photo Essay
By Jess Kian // August 16, 2015
Core Curriculum & Program Components
Much More Than A Tour
Amazing destination? Check. Fun and authentic experiences? Absolutely. A smart, down-to-earth group of like-minded teens? Yup. An awesome itinerary and first-in-class lodging are just the start. Our programs prepare teens to become environmental leaders through dynamic place-based learning.
FIELD STUDIES
How do “small” and “local” provide a blueprint for a sustainable future? This essential question guides our experience studying sustainability in Costa Rica. Participants – through discussions, workshops, site visits, and fieldwork – will investigate sustainability with the understanding that truly sustainable solutions take into account not only the environment, but also the people, culture and economy of a given place.
t
Field Studies
t
Leadership
t
Design Thinking
t
Independent Project
t
Case Study
t
Action Plan
Program Tuition
Each program has a tiered tuition rate: standard (full tuition), tuition assistance (83% of tuition), or scholarship (as low as 15% of tuition).HOW IT WORKS
STANDARD
$ 4795
tAPPLY
tOur standard course fee, which represents the actual cost of operating our programs, including the administrative costs that are necessary to sustain our organization in the long-term. This is the suggested rate for families living in high cost of living areas with household net assets of greater than $650,000 and/or annual household income of greater than $180,000.
TUITION ASSISTANCE
$ 3995
tAPPLY
tParticipants at this tuition rate cover only their direct participation costs, including lodging, meals, activities, in-country staff and transportation, and support for local projects. Participation at this level is based on the honor system. It is available to all families – no documentation required. We simply ask families to honestly consider their financial resources and ability to pay the full tuition rate.
SCHOLARSHIP
$ 720 – 3355
tAPPLY
tAdditional scholarship funding is available for students that are unable to participate at either of the other rates. Scholarship participants receive up to an 85% reduction of the standard course fee. Due to the limited availability of scholarship funds, a separate application is required, including a parent financial statement and recent tax return.
What’s Included
Accommodations
in eco-lodges and other locally-owned (and often sustainably-minded) establishments
Meals
3 meals daily while in-country. Local cuisine, served family-style, is on order most days. Dietary restrictions can typically be accommodated.
Immersive Activities
Guided activities, from the adventurous to the cultural, are a regular part of the itinerary.
Dynamic Learning Opportunities
Place-based. Interactive. Fun. Our programs prepare teens to become environmental leaders.
Ground Transportation
Once in country, all travel will be by private coach when we are traveling any significant distance, although we may occasionally use other transport when traveling locally. This can range from a cattle truck to the local bus. Traveling like a local is part of the experience!
2 Full-Time Professional Facilitators
Our international field team includes returned Peace Corps volunteers, college professors, seasoned wilderness guides, sustainability graduate students, and similar.
Pre-Program Materials and Support
Students and parents receive comprehensive and prompt pre-program support.
Not Included
Tuition does not include airfare, $95 InternationalSOS membership (required), or personal expenses such as laundry, snacks, souvenirs, and internet or international phone calls, and other incidentals. A $29 Costa Rica exit fee, payable at the SJO airport on departure, is also not included.
Flights
We designate a recommended group flight for students. Students, whether arriving on our group flight or independently, will be met at the international arrivals area by our staff. Very detailed travel and booking instructions will be provided to all participants upon enrollment.Our designated round trip group flight:
CHECK THE CURRENT PRICE
Escort on Both Outbound and Return Flight
Outbound Flight
June 26
654pm
752pm
Miami (MIA)
San Jose (SJO)
American
1031
Return Flight
July 16
1140am
439pm
San Jose (SJO)
Miami (MIA)
American
1238
Important
tDo not make any flight reservations until explicitly directed by Sustainable Summer. Enrolled families – please check your MySummer accountfor more information.
tNot all of our group flights have a staff escort. Please see above for specifics and our Flights page for additional details.
tStudents NOT traveling on our designated group flight will be assessed a $35 fee if they arrive on a flight other than our specified group flight and/or a $35 fee for departing on a non-group flight ($70 total). Students must verify BEFORE BOOKING all non-group flight travel itineraries
21-Day Itinerary
t
Arrival
Most students will arrive on our chaperoned group flight into the international airport outside San Jose, Costa Rica’s capital city. It’s a short drive by private transport from the airport to our hostel in Alajuela, where we will begin our orientation period.Day 1
t
Orientation at Rancho Margot
The next morning, after breakfast we’ll travel north to Rancho Margot, a stunning eco-lodge on the shores of Lake Arenal. Rancho Margot is the perfect destination to become acquainted with Costa Rica and your fellow students. It is fully self-sufficient, yet at a truly impressive scale – two different micro-hydro turbines provide all their energy needs; chickens, pigs, and cows number in the hundreds, yet exist in healthy, environmentally sustainable way; and the entire property of several hundred hectares has been reforested in the last decade.During orientation, we’ll become familiar with local customs, health and safety protocols, and share our individual and mutual goals for the program.We also will begin our investigation of sustainability as a subject of inquiry, as we learn about the various sustainability initiatives on the farm and consider how the systems and philosophies in place at Margot can inform a shift to more sustainable communities elsewhere in the world. No visit to the beautiful Arenal would be complete without some dedicated to exploring the surrounding countryside. We’ll have some time for a short hike in the area, as well as kayaking on Lago Arenal.Days 2 & 3
t
The Rainforest
We’ll then move on to the Sarapaqui region, one of Costa Rica’s most important biospheres. We’ll be staying at an eco-lodge on the edge of Costa Rica’s largest National Park, Braulio Carrillo. The surrounding jungle is primary rainforest that serves as a critical ecological corridor. Much important research has been and continues to be conducted in the area. Conservation efforts have maintained the native forest on the southern side of the Rio Sarapiqui, although the numerous pineapple farms that dot the northern side serve as a constant reminder of the threat of development.During our five nights in the area, we’ll conduct biodiversity research with a local scientific organization; take an ethnobotany course from a local expert; go whitewater rafting on the Rio Sarapaqui; and go for a guided night hike through the tropical jungle. It’s not all adventure and sustainability, though. We’ll also take in some with local culture. You’ll learn to make the perfect gallo pinto and friend plantains in a cooking class and polish your Merengue, Salsa, and Cha-Cha skills in a Latin dance class, too.Days 4 – 8
t
The Cloud Forest
Leaving Sarapaqui, we’ll travel south and up in elevation to Paraiso Quetzal, a beautiful cloud forest lodge situated on a ridge overlooking Costa Rica’s southern valley. After lunch, we’ll have an afternoon hike in search of the elusive Quetzal, seen rarely throughout Costa Rica, but living in abundance in this area.While in this area, we’ll visit a cooperatively owned wind power facility and hydroelectric project and learn how the projects are producing clean energy at fair rates for rural communities that previously had no access to the grid. This segment of the program encourages reflection on the sources, uses, and economics of renewable energy. One of the principle questions we will consider is the size and scope of a project, which we will continue to explore later in the program.We’ll also visit a flower exporter and a coffee cooperative in an effort to better understand both the global supply chain as well as issues of equity and social justice associated with agricultural production and consumption.Days 9 & 10
t
Mastatal
Winding our way through the craggy, jungle clad valleys of the central mountains, our next destination is Mastatal and Cangreja National Park, one of Costa Rica’s least visited, but most remarkable destinations.We’ll spend a little over a week at Rancho Mastatal, an environmental learning center and eco-lodge situated on the park’s boundary. Rancho Mastatal is a sustainability pioneer that practices natural construction techniques (locally harvested woods and bamboo, earthen structures, etc), sustainable food production, and renewable energy generation.The American operators work closely with the surrounding community on conservation initiatives to help preserve and protect the last remaining virgin rainforest in this region of Costa Rica. Sustainability education of both local and foreign students is an important part of Mastatal’s mission.During our time there, we’ll study many of the initiatives that make Mastatal a stunning example of sustainability, from their use of biodigesters and rainwater catchments to traditional agricultural production methods and reforestation efforts.We’ll visit the Zapaton Indigenous Reserve, play soccer with the local kids, and fill our minds with knowledge about the principles of permaculture, tropical ecology, and other remarkable subjects that are being practiced every day at Mastatal.Days 11 – 18
t
The Coast
Our final days of the program will be at the beaches of Playa Esterillos, where we’ll reflect on our time in Costa Rica, share our Sustainability Action Plans, and prepare to say farewell.Days 19 & 20
t
Departure
We’ll wake up for breakfast and perhaps a final swim in the Pacific and then it’s about 90 minutes driving by bus back to the airport in Alajuela for an early afternoon flight back to the US.Day 21
t
An Important Note About Itinerary Changes
Sustainable Summer reserves the right to change, alter, or amend the program itinerary. Changes can be made for various reasons including changes in weather or road conditions; to take advantage of a new activity or unscheduled opportunity (such as a local festival or event); to accommodate the health needs of an individual participant; or due to changes in activities or schedules of our local partners and providers.The itinerary shown here is based on previous programs and the anticipated day-to-day activities for this program. However, as with any travel experience, some changes may occur.
Questions?
CONTACT US
