Calendario de eventos

Quiero agregar mi propio evento / I want to add my own event

Este calendario se actualiza automáticamente a través de Facebook e información enviada por diferentes usuarios, no nos hacemos responsables por cambios de última hora que no se vean reflejados aquí. Siempre confirme los detalles con el organizador del evento.

Mar
31
Thu
Tropical Rejuvenation Retreat
Mar 31 – Apr 6 all-day
Apr
2
Sat
Jungle Camp
Apr 2 – Apr 5 all-day

The Jungle Camp: A Transformational Summer Camp for Adults
April 2-6
The Punta Mona Center for Regenerative Design and Botanical Studies
Find yourself where the jungle meets the sea….on miles of uninhabited beach… covered in healing mud… with chocolate from cacao grown right on the land…celebrating freedom…. off-the-grid on Costa Rica’s Caribbean Coast!
A Transformational “Summer” Camp for Adults ~ April 2-6, 2016
At Jungle Camp, we journey deep within ourselves and explore our profound connections with nature all while playing, crafting, moving, learning and dancing with new best friends at the gorgeous Punta Mona Center for Regenerative Design and Botanical Studies.
Disconnect to reconnect
You won’t even miss your devices with our incredible lineup of yoga, workshops, camp activities, music, and more.  While at camp you choose your own activities with workshops on permaculture, meditation,medicinal plants, fermentation, chocolate making, yoga plus some old summer camp standbys all while eating gourmet jungle cuisine, frolicking on the uninhabited beaches, cooling off in the river and going deep with new friends!
The international array of talented teachers and facilitators each bring diverse experience in a myriad of modalities that will  expand your perspective of the world in ways you may never have thought possible!
For more information and an application to attend send us a message to info@puntamona.org. We look forward to seeing you at camp!!

Just a few of the incredible activities we’re working on for Jungle Camp!

Intro to Permaculture
Fermented foods workshop
Chocolate making
Talent Show
Volleyball
Snorkeling
Kayaking
Jungle hikes
Mud-Bathing and make your own body scrubs!
Bamboo building 
Natural tattoos 
Sweat lodge
Sing a-longs
Community creation workshop
Dolphin watching
Off the Grid Electronic Music Making 
Campfire Music Jams

and SOOOOO much more

Renewable Energy for the Developing World
Apr 2 – Apr 8 all-day

 

 

Hands-on Learning

Learn about renewable energy technologies for the developing world in the developing world! Hands-on learning will occur at Rancho Mastatal, a private nature reserve, and in nearby La Cangreja National Park. 

This workshop provides an introduction to all the major renewable energy technologies with a focus on designing and installing small, rural systems. We’ll get our hands dirty — the majority of the workshop is hands-on field work, and it also includes classroom sessions and the following projects: 1) building and using solar ovens, 2) a solar hot water or solar-electric system, and 3) installing a methane biodigestor. This is an experiential program, with a non-technical, overview focus. These hands-on installations give participants the opportunity to interact with local members of the community, experience both the challenges and satisfaction of working within the developing world, and the opportunity to install systems that can dramatically improve the living conditions of the local people. 

Workshop Topics include:

tSolar Electricity 
tWind Electricity 
tMicro-Hydro Electricity 
tSolar Hot Water

tSolar Cooking and Food Drying (with Sol Verde, a women’s cooperative) 
tMethane Biogas Digesters (with Viogaz) 
tTechnology Transfer and System Maintenance
tSocial & Cultural Issues of Working in the Developing World

tHands-On Installations in the Local Community  

For millions of people around the world, renewable energy can replace dirty, expensive, and inconvenient energy. For those in the developing world, it may provide the first electric lights a family has seen, replacing darkness at sunset with the opportunity to read, study, or recreate after a day of work. This hands-on workshop teaches volunteers how to ensure quality renewable energy assistance to the people who are most in need.

In the classroom portion, students will gain a basic understanding of all the major renewable energy system types, including solar electricity, micro-hydro electricity, and wind electricity, solar cooking, solar hot water, and methane biogas digesters for developing world applications. Participants will learn the components, applications, and limitations for each system type, and will be able to analyze a site and make suggestions on the most appropriate renewable energy technologies.

Participants will join with Sol Verde, a women’s solar cooking cooperative from Guanacaste Costa Rica, to build and use solar cookers. Participants will also help install a small solar-electric system or solar hot water system, and will work together with Central American experts to build a methane biogas digester. These hands-on installations give participants the opportunity to interact with local members of the community and experience both the challenges and satisfaction of working within the developing world.

In our fourteenth year at Rancho Mastatal, this springs workshop builds on the success of our past workshops. Our program is focused on learning through hands-on work. We’ll spend about one-third of our time in the classroom, studying renewable energy technology basics. The rest of our time will be in the field or lab, getting our hands dirty, learning by doing. The course is taught in both English and Spanish. Price includes dorm bed or camping, all meals and in-country transportation. Private accommodation may be available at additional cost (contact Rancho Mastatal). Ask about options for family members not taking the workshop.

US $1,325 includes:
• Instruction, tools, and materials 
• In-country transportation

• Dorm lodging (upgrades may be possible)

• Three delicious meals a day

• Enjoyment of Rancho Mastatal trails, waterfalls, and reserve

Rancho Mastatal

In addition, Rancho Mastatal and the community of Mastatal have fine examples of:

• Sustainable agriculture, forestry, and living
• Small renewable energy systems
• Micro-enterprise and ecotourism
• Composting and biodigester toilet and wastewater management systems
• Nature study and awareness
• Natural building
• Medicinal plants & indigenous skillsRancho Mastatal is an environmental learning and sustainable living center, retreat, and lodge located in the last virgin rainforest of Costa Rica’s Puriscal County. Rancho Mastatal practices and promotes living responsibly in the tropics, while educating its visitors about the significance and majesty of the world’s disappearing tropical forests. The site encompasses 500+ acres of picture-perfect waterfalls, crystal-clear rivers, and impressive trees in the transition zone between very wet and pre-montane rainforest in one of Costa Rica’s most undiscovered regions. The property shares a significant border with the splendid La Cangreja National Park, a protected area providing habitat for a number of endangered animals and flora, and containing some 2,000 plant species and varied fauna. Rancho Mastatal owns 19-kilometers of rainforest trails, connecting to a network of footpaths in La Cangreja National Park.On site and in the community, the Rancho Mastatal crew builds using natural techniques, including the use of bamboo and cob, and supports the use of renewable energy systems. In their ongoing commitment to education and instruction, they organize and sponsor a wide array of workshops ranging from alternative design and construction to wilderness first response certification, and work with schools in both the United States and Costa Rica in offering customized educational programs on rainforest ecology, Latin culture, and Spanish and English as a second language. Rancho Mastatal welcomes volunteers, graduate students, interns, and all others in search of a memorable and unique tropical experience.Our schedule is designed to give you time to enjoy the beautiful surroundings and people of Mastatal. We try to take a two-hour lunch/siesta/swimming break in the middle of each day. And we take the middle day of the workshop off from our project work, to go on 
recreational or cultural trips in the area. Our past groups have experienced an educational, exciting, and inspiring time while having fun with a great group of people.Lodging & Food at Rancho Mastatal

Your workshop fee includes dorm lodging, all meals (primarily vegetarian, and sumptuous), and in-country transportation. Private or semi-private accommodations may be available at an additional cost—contact Rancho Mastatal.  Ask us about options for family members not taking the workshop.

Please see www.ranchomastatal.com for more information. Please note that the folks at the Ranch do not check e-mail frequently, so please make your lodging upgrade inquiries well before the beginning of the workshop.

Costa Rica Language and Culture

Costa Rica is a Spanish speaking country. However, in many places you will find people who speak some or plenty of English, and it is quite possible to get along with minimal Spanish. The people are used to tourists, and are very helpful. We recommend that you invest some time in learning at least some basic Spanish to facilitate your journey, and out of respect for the local people. Lonely Planet’s Costa Rica Spanish Phrasebook is an excellent, inexpensive introduction to the language. Our workshop will be taught in English, with Spanish translation for local participants if necessary.

Ticos, as Costa Ricans are often called, are generally easy-going, open, helpful, and fun people. The country’s tranquil nature shows through in all aspects of the culture. Since 1949, the country has been without any armed forces. Costa Rica, despite its relatively small size, has an incredibly diverse geography. A series of volcanic mountain chains run down the center of the country. The highest point is Cerro Chirripó, which reaches 3,820 meters high, rivaling some of the taller mountains in the United States. The variety of flora and fauna found throughout the country is remarkable for a country so small. It is a nature lover’s paradise. The majority of people are white, with smaller percentages of blacks and Indians. Though not quite as “advanced” as the United States, Costa Ricans enjoy a life expectancy similar to that of Americans, perhaps a result of a more laid back lifestyle, and a healthy dose of fish, rice, and beans.

What to Wear & Bring

Mastatal in April will be warm, humid, but relatively dry. We recommend traveling as lightly as possible. Resist the temptation to bring everything you think you might possibly need. Light, long sleeved shirts and pants are recommended for sun, insect protection, and evening use. In the tropical climate, darker clothes will make you hot and attract bugs. Bring plenty of underclothes, and clothes that dry easily. Heavy jeans are thick and take an extremely long time to dry in the humid, tropical climate where you will be staying.

Bring a good hat to shade your eyes and forehead and to keep your head dry if it rains. If you are light skinned or very heat sensitive, bring a wide brimmed hat. You will be in a tropical forest, and we will be doing physical work, so make sure you bring a pair of shoes that you don’t mind getting dirty. Rubber boots are very popular in Costa Rica, and can be purchased in country if necessary. Work gloves will be handy for protection from blisters, stones, dirt, and plants. A local family is available to do laundry for a fee, or folks can do their own in one of the outdoor sinks/basins.

Here is a list of smaller items that you may find useful:

• Small flashlight with spare bulb and batteries (rechargeable)
• Travel alarm clock or watch
• Swiss Army-style pocketknife
• A section of cord or line (clothesline or for a thousand other purposes)
• Sewing kit
• Sunglasses (good ones as the sun is very, very strong)
• Toiletries (use soaps, shampoos and toothpastes that are biodegradable)
• Sunblock (don’t skimp on sunblock, and use the biodegradable type)
• Insect repellent
• Water bottles
• First-aid kit
• Prescription medicines (many are available cheaper in Costa Rica, but don’t take your chances)

We recommend that you carry your gear in a large, internal frame backpack. It’s less tiresome to carry your load on your back, although you have to be aware when in crowded places. Make sure that you choose a good quality pack that won’t rip, break or become damaged in any way as it may get “tested.” In addition, a smaller backpack is useful when doing shorter day hikes.

There is only one public telephone in the town of Mastatal. There is also a police radio in town for emergencies. Internet service is sporadically available in Mastatal in a few different forms, but you shouldn’t count on it. The ranch has a telephone for emergency use. Check with your wireless carrier for voice, text, or data plans. My experience is that voice and data are relatively costly, while modestly priced text plans can keep you in touch with family and friends without absorbing as much of your $ and attention.

Travel

For this workshop, we will be meeting and traveling as a group once participants arrive in San Jose, Costa Rica. You will need to make your own arrangements to fly into the Juan Santamaría international airport (SJO) in Alajuela, the primary international airport in Costa Rica, which is approximately 17 kilometers west of San José. If you are willing to carry some gear with you from the states, please contact me.

Participants must by ready to meet outside the San Jose, Costa Rica airport (airport code SJO) by 3:00 p.m. at the latest on Saturday, April 2, 2016, and will be returned to the same airport by 11 a.m. on Sunday, April 10, 2016. Please plan your flights accordingly, with
leeway for the vagaries of travel. Those not at the meeting place at the appointed time on April 2 will need to make their own 
arrangements to get to the ranch.

On our final night in Mastatal, we’ll have a farewell party, and perhaps some entertainment. On the following morning, participants will travel by shuttle bus to the San Jose airport, arriving by 11 AM on Sunday, April 10.  If you need to stay overnight in the San Jose area on either end of your trip, or want ideas for other travel within the country, we can give you advance advice, or talk while we are together in Mastatal.

Register Now!

 
Cancellation Policy: If a workshop is cancelled (rare), you will receive a full refund. If you cancel more than 90 days before start of workshop, you will receive a 75% refund; 30-90 days before workshop, 50% refund; less than 30 days before start of workshop, no refund.

Program information and logistics:

Ian Woofenden, Workshop Coordinator
  PO Box 1001, Anacortes, WA 98221

360-770-1520

ian@renewablereality.net

Lodging upgrades and local information:

Tim O’Hara, Owner, Rancho Mastatal Environmental Learning Center & Lodge
info@ranchomastatal.com, www.ranchomastatal.com

Stepping Into Your Wild Side
Apr 2 – Apr 8 all-day

Stepping Into Your Wild Side
A Yoga, Pilates, and adventure retreat in Costa Rica
APRIL 2- 9 , 2016.
Finca Luna Nueva Lodge
If you feel over loaded with civilization: cell phones, to do lists, obligations, work, out side expectations, achy bodies and feel disconnected this retreat will put you back together.
Each day we do both a yoga and a pilates practice, and build into these physical and spiritual modalities an exploration of the unknown within us.
We will expand and stretch our perception of self to re gain inner space.
Through meditations and breathing techniques we will remove boundaries and access more of ourselves.
 
Finca Luna Nueva is a Sustainable Rainforest Eco-Lodge Hotel providing comfortable accommodations situated amidst acres of lush gardens, hiking trails and a secluded jungle with views of the magnificent Arenal Volcano. The atmosphere of the retreat center is simple, healthy and relaxed. Rooms are single, double, or trip occupancy with fans and hot water and the eco-lodge has beautiful chlorine free swimming pool and jacuzzi.

Home

This Retreat includes:
7 Nights Accommodations at The Luna Nueva Rainforest Eco-Lodge Hotel

Daily yoga and Pilates sessions.

3 Whole Foods Meals a Day (Organic and Local when possible)

Personal Retreat Time (plenty of free time to nap, walk, swim, read, just be)

Chocolate tour

Night time rain forest  tour

Visit to the local hot springs

A sprinkling of magical soul dust at unexpected time

Luna Nueva, a private rainforest reserve. Luna Nueva is an organic, biodynamic herbal estate, providing ecotourism and harmony in the rainforest of Costa Rica while demonstrating a tropical example of sustainable living. A spring-fed pool and hot tub heated by the sun will soothe your senses as you transform yourself through easy healing yoga. We provide all-organic, vegetarian meals created from Luna Nueva’s own fruit and vegetable gardens.

 

Cost:
A deposit of $300.00 holds your spot.

Reserve Your Spot: Click Here

Shared room: $ 1495.00
after Feb 16, $1695.00

Single room $ 2095.00
After Feb 16 – $2295.00
Airfare is not included

The difference between the deposit and the payment due must be paid before Feb 16 to secure your discount.
Please pay the difference here:
Single Room: Click Here
Shared Room: Click Here

 

Directions to Fina Luna Nueva Lodge:
By Bus from San Jose or Alajuela

From San Jose you have two choices to arrive by bus:
1) Take the bus to Ciudad Quesada. From there, transfer to the bus that goes to La Fortuna via Chachagua. Get off in San Isidro de Peñas Blancas. or …
2) Take the bus to San Ramon. Then take the bus to La Fortuna via Chachagua, and get off in San Isidro.

By Bus from La Fortuna: Take either the bus to Ciudad Quesada via Chachagua or the bus to San Ramon via Chachagua and get off in San Isidro de Peñas Blancas.
By Car from San Jose
From San Jose head north to San Ramon via the Pan American highway. At San Ramon, exit Pan American highway by making a right turn. Go straight until the last stop sign, and turn left. Immediate right turn at traffic light. Follow road for about 2 km staying to the left. When you go uphill over a speed bump with small school on right then another speed bump make a left at the y intersection. This is the road to Fortuna. Follow this road north for about an hour when you will arrive at a single lane suspension bridge over the Peñas Blancas river.
About two kilometers after the bridge watch for a church and cemetery on left. 150 meters past the cemetery turn left onto a paved road (you will see the “Luna Nueva” signs on your left). Go 2.3 km west into the jungle. Stay on the paved road  passing a large tin building. 50 meters after the tin building turn right  and pass thru our gate. It has pink columns. Continue driving into the farm to the large two story house.
If lost ask for Finca Luna Nueva or finca de Steven.

From the Beaches in Guanacaste and Liberia Airport
If you are driving from the Liberia International airport or from any of the main beach resorts in the Guanacaste Region, we recommend driving west to Liberia, continuing on to Cañas and Tilarán, and driving the scenic road bordering the Arenal Lake. The drive from the beaches should take between 3 to 4 hours, depending on the point of departure.
From Liberia head east onto the Interamerican Highway, the road to Cañas, Puntarenas and San José. Drive past the town of Bagaces, reaching the city of Cañas. Turn north into town, departing from the Interamerican Highway. Follow signs to Tilarán in the mountains north of town. Tilaran is about 20 minutes from Cañas. When you arrive you must make a hairpin to the left at the top of the hill where a brand new gas station is on your left. Ask if not sure the way to Arenal (lake and volcano Arenal).
Within 10 minutes you will reach a fork on the road. Stay on the left, following signs to Fortuna, and Arenal Volcano.
Stay on the scenic road that takes you around Lake Arenal. Drive for about 90 minutes, passing the town of Nuevo Arenal and the dam that forms the lake. At this point, you will depart from the Lake and continue east towards the volcano and the town of La Fortuna. Stay on this road for approximately 20 minutes, until you arrive in Fortuna.
You will reach a point of the road were you can not continue straight and must turn right. Follow the road to the right, crossing a bridge after one block and leaving town. Signs will say route to Chachagua, La Tigra and San Ramon.
After approximately 20 minutes you will reach Chachagua. You will know Chachagua since there is a road bump right on a curve of the road. You may want to ask several people to be sure.
Passing Chachagua keep looking for a store called CocoLoco. This will be on your left hand side. Once you have passed CocoLoco you will cross a small bridge. After this bridge continue uphill unitl you see a paved road on your right (you will see the “Luna Nueva” signs on your Right). Go 2.3 km west into the jungle. Stay on the paved road passing a large tin building. 50 meters after the tin building turn right and pass thru our gate. It has pink columns. Continue driving into the farm to the large two story house.

Apr
3
Sun
Permaculture & Yoga Program (PYP)
Apr 3 @ 6:00 am – Apr 9 @ 9:00 pm

 
 
 
Spend a week with us in the jungle and learn to design a bountiful garden that supports all life.
With the era of consumerism, the world faces many challenges from loss of habitat, to environmental degradation and social disconnection. We believe it’s time to cultivate opportunities for positive change and learning. Permaculture – derived from the words “permanent” and “culture” – is a design science based on mimicking efficient patterns and relationships found in nature. Permaculture is yoga for the land, as yoga is permaculture for the body.

Introduction

 

Our week-long course includes the following:

7 Days / 6 Nights at Rancho Delicioso
3 Meals per day that showcase healthy fresh cooking from the farm or local providers
Introduction to Permaculture – Daily Workshops
Daily Yoga Class
Aerial Silk Beginner’s Class
Archery Class
Beach Trip To Playa Hermosa (Surfing Lessons Optional)
Montezuma Waterfalls Excursion
Anamaya Yoga Excursion
Pool Party

Introduction to Permaculture Daily Workshops:
The program will include eight permaculture courses, from 90-120 minutes long each, throughout the week, earning you an “Introduction to Permaculture” certificate from Rancho Delicioso. These eight courses will be:

1. Definition, Ethics and Principles:

Participative discussion that includes the Web of Life Activity.

2. Soil Science:

Know your soil types, micro-organisms, textures, Ph, simple tests to do at home.

3. Composting:

Making a “lasagna-style” compost pile and bio-fertilizers.

4. Biointensive Gardening:

Hands on mulching, seeding, transplanting, making beds, moon cycles, pest and disease control, plant propagation, seed saving.

5. Garden Design:

Using patterns and the edge effect – design and hands-on making an herb spiral or mandala garden.

6. Medicinal Plants and Medicine Making:

Native plant walk, tinctures, honey cough syrup and ointments made with local herbs.

7. Food Forests:

Tree planting and maintenance, layers of the forest, guilds, observation exercise in a native forest.

8. Sustainable building:

Discussion about various methods of natural construction techniques, natural cooling, energy, and green building.

Horses and Animals
Animals are an essential part of a sustainable cycle in a farm. They provide companionship, food, work, and even their poop is vital to our work of soil restoration.

 

Many more photo here: PYP Photo Gallery

 
Activity Details

Aerial Silk dance class in Rancho Delicioso’s passion fruit dome.

Aerial Silk Basics
Ever wonder what it’s like to dance in the air? Our workshop teaches how to move with the silks using breathing techniques that prevent muscle exhaustion. This is a fun way to activate all muscle groups, while learning a few tricks to show your family and friends back home!
Archery Basics
Perhaps after seeing “The Hunger Games” you have wanted to try shooting a bow and arrow? Now is your chance to let fly a few shots into some hay bales on the farm. It’s surprisingly addictive and cathartic.
Healthy Cooking and Nutrition
The truth is we can all cook like Nigella Lawson without using ingredients from the whole world. Learn to live sustainably by using local seasonal produce to create magic on your plate. From kefir to sauerkraut workshops and making dehydrated chips coated in cashew goodness, our workshops will leave your mouth watering and your body craving more!
Daily Yoga Classes
You don’t have to be a ballerina doing split handstand to be able to practice yoga. Whether you’re a beginner just wanting to stretch, or an advanced level yogi, our daily classes will allow you to connect with your body.

Excursion to do yoga at Anamaya’s new yoga shala

Yoga at Anamaya Resort
The yoga decks at our partner resort – Anamaya – are truly spectacular. With views over Montezuma and out to the ocean, it is a wonderful place to practice at the beginning or end of the day.
Beach and Surfing Trip
No trip to Costa Rica would be complete without a chance to dive in, balance your body, and feel the power of the ocean. Surfboards and surf classes, boogie boards rentals, etc, require an extra fee, but a trip to enjoy the beach is included. Click here to read about some of the area’s best surf spots: Surf Spots Near Rancho Delicioso.
Pool Party
An opportunity to chill with your new-found family beside a cozy bonfire. Enjoy our salt-water swimming pool to cool off from the tropical heat. Stargazing included! Afterwards, those who want more can head down to Montezuma for the famous “Reggae Night” street party every Thursday.

Adriana Pal, our permaculture instructor

Retreat Leader

Meet

Adriana Pál

. Adriana is a native Costa Rican, and our area’s leading permaculture expert. She is the founder of

La Escuela de la Jungla

(The School of the Jungle) and has been teaching various courses in the area for several years.

Originally with a background in tourism and hospitality, Adriana became enamored with permaculture and sustainability, and has been educating herself in all things “green.” With a delightful personality, a love of teaching, and a natural ability to connect with people, you will fall in love with her passion for the earth and her drive to help protect it.
Dates offered:

February 7 – 13, 2016 – (Dorm spaces sold out – bring a tent only!)
February 21 – 27, 2016 – (One Dorm Space Left!)

March 6 – 12, 2016 – (Dorm spaces sold out – bring a tent only!)
March 20 – 26, 2016 – (2 Dorm Spaces Left)

April 3 – 9, 2016 – (2 Spaces Left – 1 dorm, 1 tent)
April 17 – 23, 2016 – (3 Spaces left)

May 15-21, 2016 – (Just Added!!)

June 19-25, 2016 – (Just Added!!)

July 3 – 9, 2016 – (Just Added!!)
July 17 – 23, 2016 – (Just Added!!)

August 7 – 13, 2016 – (Just Added!!)
August 21 – 27, 2016 – (Just Added!!)

 

All programs begin on Sunday and end on a Saturday. This gives a generous window of time if you leave your home country on a Friday night or Saturday, and return to work/school on a Monday.

 

 
Video of the farm

 
Week Schedule

This is a general week schedule, which may shift a bit depending on various things like the availability of teachers. We try to fit all this in here, and more. Sometimes if someone amazing is in town and offering something unique we’ll bring them to the farm and offer it to the guests, such as a unique style of yoga or something that fits with our vibe. Some guests find there’s too much to do and want to relax more… that’s fine too, you’re not obligated to do any of these activities.
Sunday – Orientation

Opening Circle
Introduction to Permaculture

Monday – The Fun Begins

Morning Yoga
Permaculture: Soil Science
Archery Class
Permaculture: Composting
Open Mic Night at Cafe Organico in Montezuma ($4 addl pp for transport)

Tuesday – Anamaya and Waterfall

Healthy Cooking Class
Waterfall Hike and Lunch
Ocean View Yoga at Anamaya Resort
Permaculture: Garden Design

Our Aquaponics Growing House

Wednesday – Beach & Surf Day

Morning Yoga
Permaculture: Biointensive Gardening
Beach Trip – Surfing Optional

Thursday – Anamaya Dinner Night

Morning Yoga
Permaculture: Aquaponics or Greenbuilding
Permaculture: Medicinal Plant Walk
Dinner at Anamaya Resort
Dance and Street Party Night in Montezuma ($4 addl pp for transport)

Friday – Free Day and/or Aerial Silks

Morning Yoga
Permaculture: Food Forests
Aerial Silk Class
Raw Chocolate Making Class

Saturday – Goodbye Day

Morning Yoga
Closing Circle, group hugs, tears, and goodbyes

Click here for a

calendar of classes and events

.

 
Lots More Photos
Many more photo here: PYP Photo Gallery

 
A Typical Day’s Schedule
6:30-7:45am

– Yoga

8:00-8:30am

– Breakfast

9:15-10:00am

– Fitness Class (optional)

10:00-12:00pm

– Permaculture Class

12:00-1:00pm

– Lunch

1:00-4:00pm

– Siesta, Free Time, Swimming Pool, or Various Activities

4:00-6:00pm

– Permaculture Class

6:00-7:00pm

– Dinner

7:00-9:00pm

– Free Time. Movies, bonfire, various extra activities

9:00pm+
– Sleepy Time…
For more detail, click here: Detailed Schedule of Activities

 
Prices & Payment

Dates: February through April 2016

The PYP Program price depends on your accommodations. We currently have three options:

1. Bring Your Own Tent:

– $450

2. Dorms:

– $500 – Check this out here:

Volunteer House/Dorm
3. Joseph’s Treehouse:

$450 base price + $79/nt or $59/nt May-Nov (Please check Joseph’s prices in case of changes.) It has a queen-sized bed, private bathroom and full kitchen. Can be shared by couples who book together. The treehouse is booked directly with Joseph from his AirBnB page:

https://www.airbnb.com/rooms/3164732
Dates: June through August 2016

The price is higher for June-August because our new accommodations will be ready with much more space for everyone.

1. Bring Your Own Tent:

– $450

2. Dorms:

– $600

3. Joseph’s Treehouse:

$450 base price + $79/nt or $59/nt May-Nov (Please check Joseph’s prices in case of changes.) It has a queen-sized bed, private bathroom and full kitchen. Can be shared by couples who book together. The treehouse is booked directly with Joseph from his AirBnB page:

https://www.airbnb.com/rooms/3164732
Payment and Deposit:

When you’re ready to book, we’ll send you a PayPal money request for 50% of the price of the program, as a non-refundable deposit. The balance is due two weeks before your arrival, and we’ll send you a PayPal money request for that as well. If you prefer to pay the balance in cash when you arrive, that can sometimes be arranged too.

Liability Release Form: Upon arrival you must sign our standard liability release. Please read it before booking: RD Liability Release Form

 
Additional Notes
Why not add a week?

 If you’d like to add a second week, after your program ends to practice what you have learned, the cost is $200 for the week (7 additional nights). Limited space for 4 people so let us know asap if you want to stay on as a farm volunteer. PYP students who add the extra week will work on the farm with the regular volunteers, but less work is required. We ask for 3 hours per day for this extra week (compared with 6 hours per day for regular volunteers.)

Join a like-minded community to gain the tools to empower our humanity and live to the fullest. Let’s create an abundant future together!

Apr
7
Thu
Sisters of the Moon
Apr 7 @ 12:00 pm – Apr 11 @ 10:00 am

 

 

Course Description:
The moon has long been a beacon of the divine feminine. A symbol of goddesses, light, wisdom, sister-mother-grandmotherhood, intuition and inner power. In modern society, however, we’ve lost this innate connection to all that the moon represents, and to our birthright as women. We’ve minimized our womanhood to superficial portrayals of who we really are, and often found ourselves deflated in a largely masculine dominated world. This workshop is about reconnecting to the power of the feminine and embodying what it’s means to be a woman- body, mind and soul. Through yoga, meditation, ritual and ceremony we will explore our right side brain- intuition, creativity, metaphor, wisdom, empathy, dreams, art and synthesis- and discover each for ourselves what our femininity means, both individually and collectively. With the support of a soulful community of sisterhood, we will reject norms of “right” and “wrong”, and whole heartedly embrace what is true, authentic and meaningful to each of us.

Teacher Bios:
Jackie Mucaria, E-RYT 200 and Yoga Therapist:

Jackie is the is the founder of Yoga for Positive Living, a source for community inspired yoga offerings around the world. She completed her 200 hour yoga teacher training in Nosara, Costa Rica and her 300 hour yoga therapy certification through the Inner Door Center in Royal Oak, Michigan. She has worked diligently teaching yoga therapy as a healing method for those recovering from eating disorders and has trained professionals around the country in the integration of yoga philosophy and practices into their treatment for eating disorders. Through Yoga for Positive Living she deisgns and implements community centered retreats and programs aimed at creating small and powerful yoga tribes, comprised of individuals ready to share their unique gifts, and strengthen the greatness of the yoga community at large.

Jackie draws strength and inspiration for her teaching from her studies in wilderness based workshops and vision questing, and from the teachers she has been blessed to learn from. She strives to lead these sacred practices with love, respect and commitment to everyone she has the pleasure to teach. Jackie currently shares her passion for yoga, holistic wellness and inner exploration both internationally and in her home community of Lake Arenal, Costa Rica.

Language class is taught in:
English

Cost:
Early Registration Price (before 2/1/16)
– Main Lodge (3-4 people/room with shared bath): $588
– River Casita (2 people/room with private bath): $615
 Registration Price (after 2/1/16)
– Main Lodge: $638
– River Casita: $665

Registration complete upon payment of non-rufundable $150 deposit and submission of a registration form (found on our website). You will be contacted for next steps shortly after registration form is submitted. Payment plans are available. Payments can be made through PayPal or by check.

Prices do not include airfare to Costa Rica or transportation to/from Living Forest Retreat Center. We are happy to assist you in arrangements for transportation.
Accommodations:
4 nights at Living Forest Retreat Center, 3 fresh locally sourced meals/day, coffee, tea and fresh juice available all day.

— Food Options:
Raw, Vegan, Vegetarian

REGISTER HERE

Notes or Comments:
Other activities available in the Lake Arenal area include visiting hot springs, zip lining, horseback riding, waterfall hikes/visits, canoeing, kayaking, wind/kitesurfing, water rafting, SUP boarding, bird watching, hiking, volcano excursions, relaxing in a hammock and more.
Directions:
Living Forest, the Lake Arenal Retreat Center is situated by Lake Arenal in the province of Guanacaste, 13 km from the town of Tilaran.
If possible, it is best to fly to Liberia, officially called Daniel Oduber Quiros International Airport (LIR). We are only 2 hour drive away from the airport.

San Jose Santa Maria international airport is further away from us; three to four hour drive.

If you would like to rent a car, let us know. Our guests are able to get a good discount and a great service. We are happy to forward you the contact details. To get to Living Forest you don’t need a 4X4, but for some of the roads in Costa Rica we recommend it.

For group or individual pick-ups from the airport we are happy to assist you.

Driving directions:
GPS co ordinates: Latitude 10.553120, Longitude -84.989672

From Liberia airport:
From Liberia drive the Pan-American Highway south in the direction of Canas, where you turn left to Tilaran. Just when you reach Tilaran, take a left to Arenal. You will come to a fork where on the right is Puerto San Luis, but you keep on the left towards Nuevo Arenal. You drive this lake road about 13 km; approx 20 minutes. Take a left when you see a sign for Tierras Morenas. (There are many signs and on your right a coffee shop called Plaza del Cafe). After about 3 min drive – 700 meters- among the green hills you see on your right hand side a large gate and a house with a swimming pool. There is a sign for Living Forest at the gate. Take this dirt road to the end, after a steep hill down you have arrived at Lake Arenal Retreat Center: Living Forest.

From San Jose:
You can either take the Pan-American Highway in direction Puntarenas/Canas or you can take the high way (27) into Caldera/Puntarenas – this depends on what part of San Jose you are coming from. From Puntarenas you follow the road north towards Canas, where you turn right to Tilaran. Just when you reach Tilaran, take a left to Arenal (direction La Fortuna). You drive this road about 13 km; approx 20 minutes. Take a left when you see a sign for Tierras Morenas. (There are many signs and on your right a coffee shop called Plaza del Cafe). After about 3 min drive – 700 meters- among the green hills you see on your right hand side a large gate and a house with a swimming pool. There is a sign for Living Forest at the gate. Take this dirt road to the end, after a steep hill down you have arrived at Lake Arenal Retreat Center: Living Forest.

Apr
8
Fri
Cycle Yoga
Apr 8 – Apr 9 all-day

YOGA
Balancing Body and Mind

April 8 – 10, 2016 (part of the Fire Season Transformation Cycle)
“Today, I recognized that the jewel-like beauty is the presence…”
– Rumi
Yoga invites the practitioner to meet the inner space with awareness, self inquiry, and curiosity. When one listens, the expansion of the body continually reveals new layers of emotional energy, patterns of mind, and ultimately the brightening essence.

This work with Adya provides a sacred container to rest in presence and meet whatever arises, shedding layers of contraction and attachment, embracing the simplicity of the moment.

Witnessing presence unveils a natural movement towards wholeness, where thought, sensation and emotion are met equally in the field of awareness, and the awake presence beneath the movement of life shines with “jewel-like beauty.”

April Price: $255

Yoga is an invitation to rest into the present moment.
It provides a solid foundation for a process of transformation.

Tyohar
quoted from Satsang

Adya
Adya’s graceful meditative style draws on a diverse range of influences and forms. She first trained as a teacher in the Vinyasa flow style at the White Lotus Foundation in California. Here she began a period of seven years of study and training while teaching at various yoga studios in California and Seattle.
While the flowing form of graceful Vinyasa is very present in her style, the soft restorative form of yin yoga brings a meditative aspect with gentle opening and melting into the asana. Here it is about surrender and breath, witnessing presence. While she has also trained extensively in pre-natal yoga, her most formative training took place at the Krishnamacharya Yoga Mandiram in Madras, India where she studied yoga therapy.

This work with Adya provides a sacred container to rest in presence and meet whatever arises, shedding layers of contraction and attachment, and embracing the simplicity of the moment. Witnessing presence unveils a natural movement towards wholeness, where thought, sensation and emotion are met equally in the field of awareness, and the awake presence beneath the movement of life shines with beauty.

Velan
Velan is deeply influenced by the discipline of Master Zhen Hua Yang, a Shaolin monk trained and guided in the temples of China. This lineage holds the energy of over 400 years, through the people who served as guardians of the Chinese Emperor. Velan shares layers of this lineage as a 3 dimensional form fusing Tai Chi, Qi Gong and traditional Hatha yoga to awaken internal power, vitality and stillness in motion. This form reveals a dynamic synergy between internal power and deep integrative moments of stillness. Connecting to the body’s innate wisdom, its desire to move and heal is the foundation of his teaching.
Unifying various styles into a creative flow of movement, he has been influenced through the study of Vinyasa Flow, Sivananda Yoga, and Yoga therapy With Simon Borg Oliver. He studied Ayurvedic Medicine in Kerala India, functional movement training in Sydney Australia and has anchored a deeper understanding of the body through the study of various forms of healing work.

In Pachamama YTT Velan shares his passion of Calligraphy Yoga, Ayurvedic principles of health and assessment, functional movement, energetic cultivation, healing and free form movement.

 

Accommodation:

More information on accomodations …

Meals are not included.

Meal prices in
PachaMama’s Restaurant*:
Breakfast: $7 – 9.5
Lunch: $7 and up
Dinner: $8.50

* prices do not include
13 % sales tax

Besides the restaurant the Wild Treats Cacao Bar is serving delicious drinks, smoothies, snacks and sweets, all raw and without sugar. More …

In Tune Expansion, Corazón Verde
Apr 8 @ 11:00 am – Apr 10 @ 11:00 am

 
We invite you to join us April 8-10 for In Tune Expansion, Corazón Verde, for a 2 day, 2 night gathering and celebration featuring a variety of classes, workshops, presentations, performances, ceremonies, and more.

In Tune Expansion is an intentional event series focused on connection, cultural exchange, and community empowerment.
We are Agents of Change with the intention of providing a consistent platform for sharing inspiration, co-creation, and conscious expansion with others in this beautiful global transition we are experiencing here together.
Each ITE event is themed around a different social benefit or regenerative education project and donates money raised from the event towards the selected group or organization.  The series also chooses a new host location for each event so as to promote for different land projects blessings the community with their offering as well.

We have chosen the beneficiary focus of In Tune Expansion, Corazón Verde to be the amazing reforestation project Community Carbon Trees Costa Rica, run by the beautiful, selfless servant and warrior for the planet – Jennifer Leigh Smith.
                                                                                                        

Cost:
1 day passes to In Tune Expansion, Corazón Verde are available online and at the gate for – 17,000 colones or $33
2 day passes including 2 nights of camping are available online and at the gate for – 40,000 colones or $77
Tickets can be purchased online at:
https://www.eventbrite.com/e/in-tune-expansion-corazon-verde-tickets-22627598757

 Additional workshops, performances, and vendor information will be announced soon. Stay tuned for more details!

 

Check out Community Carbon Trees Costa Rica official website to learn more about the important work they are doing here in Costa Rica – http://communitycarbontrees-costarica.com/
——-
Le invitamos a unirse con nosotros el 8-10 de Abril para In Tune Expansión, Corazón Verde, unas 2 días y 2 noches de reunión y de celebración que ofrece una variedad de clases, talleres, presentaciones, actuaciones, ceremonias, y mucho más.
In Tune Expansión es una serie de eventos intencional centrado en la conexión, el intercambio cultural, y la potenciación de la comunidad.
Somos agentes de cambio con la intención de proporcionar una plataforma consistente para compartir la inspiración, la co-creación y la expansión consciente con otros en esta hermosa transición global que estamos experimentando aquí juntos.

Cada evento ITE está inspirado en un beneficio social diferente o proyecto de educación regenerativa y dona el dinero recaudado en el evento hacia el grupo u organización seleccionada. La serie también se elige una nueva ubicación de host para cada caso a fin de promover bendiciones para diferentes proyectos de tierras a la comunidad con su oferta también.
Hemos elegido el foco beneficiario de In Tune Expansión, Corazón Verde a ser el impresionante proyecto de reforestación de Carbono Árboles Costa Rica, a cargo de la bella, siervo desinteresado y guerrero para el planeta – Jennifer Leigh Smith.

Costo:
1 día pasa a la expansión Tune, Corazón Verde están disponibles en línea y en la puerta de – 17.000 colones o $ 33
2 días pasa incluye 2 noches de camping están disponibles en línea y en la puerta de – 40.000 colones o $ 77

Las entradas pueden adquirirse en línea en:
https://www.eventbrite.com/e/in-tune-expansion-corazon-verde-tickets-22627598757
Talleres adicionales, actuaciones y la información del proveedor serán anunciados pronto. Estén atentos para más detalles!

Apr
9
Sat
Let Nature Touch You, Herbal Photo Workshop
Apr 9 – Apr 14 all-day

 
 
 
 
The workshop will focus on techniques for improving plant and nature photography while exploring tropical beauty and attaining a deeper understanding of how to relate to plants. The fee is $1300 (double occupancy) and $1600 (single room) that includes six nights accommodation, all meals and airport transfer. Round trip airfare from your originating airport to San Jose Costa Rica (SJO) is additional. To reserve your space email:grupos@fincalunanuevalodge.com.

Finca Luna Nueva Lodge features the best of tropical comfort including an ozonated swimming pool and solar heated Jacuzzi along with spa services. Delightful meals of Costa Rican-Asian fusion cuisine, served three times a day are included with the package. Much of the food is produced on the farm.

Finca Luna Nueva Lodge features well-groomed hiking trails, along with the Sacred Seed SanctuarySemillas Sagradas, an ethnobotanical garden harboring over 250 medicinal herbs. The garden, first established in 1994, has evolved under the guidance of New York Botanical Garden ethnobotanist, Michael Balick, America’s herbalist-in-chief, Jim Duke, and Costa Rican ethnobotanist, Rafael Ocampo.  This extraordinary collection of neotropical medicinal plants is under the care of Steven Farrell, President of Finca Luna Nueva and Biodynamic farmer extraordinaire.  The garden serves as a model for the creation of other Semillas Sagradas ethnomedicinal gardens elsewhere, in an effort to preserve not only local biodiversity, but the indigenous traditions that are keepers of the knowledge.  Rafael Ocampo and Michael Balick co-authored Plants of Semillas Sagradas: An Ethnobotanical Garden in Costa Rica (2009). The book can be downloaded as a pdf file at the Finca Luna Nueva website. And that’s just a taste of the botanical offerings. Turn around at any moment and you could see a three-toed sloth, emerald basilisk lizard, green iguana, red-eyed frog, toucan or morpho butterfly!

 

Getting great photographs with the equipment you own

Topics Covered:

tOur focus will be on techniques for improving your plant photography. Rather than dry optical theory or studio techniques, we will spend most of our time on techniques for fieldwork.
tYou do not need sophisticated, expensive equipment to take great photographs. It’s more about understanding simple concepts—lighting, being in the right place at the right time, and patience. And like anything worth doing, practice, practice, practice.
tWe will explore working with ambient natural light and making the most of the equipment you have. Just bring your iPhone. That’s all you need for equipment. Nature presents special conditions for photographing in the rainforest environment, and we will highlight getting the best images in varying situations, whether you are taking photographs for your own personal enjoyment or for use in scientific publication.
tAssessing our equipment. Don’t be intimidated by the fact that you don’t have thousands of dollars worth of camera equipment. You can get good photographic results with the equipment you own. One key to successfully capturing images is to know and understand your equipment, while learning to keep your photography simple. For plant photography ideally, you may want to have a decent digital camera body, close-up lens (macro lens or a diopter for a fixed lens), and perhaps the single most important piece of equipment – a tripod. A wide-angle lens (28 mm or wider) and a telephoto lens (at least 200 mm, for a 35 mm camera body) will also enhance your enjoyment of taking plant and flower photos. Photographing plants often requires relatively long exposures, so besides the camera itself, a decent sturdy tripod is essential for plant photography in general.  Another piece of equipment that you will want to long exposures is a cable release. And finally, one other very essential piece of equipment is your camera manual. Read, re-read it and read it again until you begin to understand all of the features available to you as well as the camera’s basic operation. If you don’t understand something in the manual, highlight the item or write down a question to bring to the workshop. It really does take reading the manual several times to understand it. Remember —most camera manual are probably written by an engineer with English as a third language. . . .
tOr forget all of that equipment and just bring your iPhone or other pocket digital camera!
tIf you don’t have thousands of dollars of camera equipment, don’t fret. You can take great photographs with whatever camera you own. One professional photographer with over three decades of experience that I admire, music venue/musician photographer David Horwitz, likes to keep it simple. He uses a 1970s vintage Nikon camera with just three basic lenses, a $79 point-and-shoot digital Minolta and on occasion $10 throwaway camera.
tPhotography is not about equipment. Photography is about light. As George Eastman, founder of Eastman Kodak put it, “Light makes photography. Embrace light. Admire it. Love it. But above all know light. Know it for all you are worth, and you will know the key to photography.”
tFinding a subject and knowing what you are shooting. Anyone can take a photograph of a beautiful flower. If you want to find great subjects, especially plants, you have to know what you’re looking for and where to find it.  Finca Luna Nueva offers exciting photographic opportunities simply by walking outside the front door of any building. We will also discuss the ethics of plant conservation and “gardening” to create a more pleasing composition. The key to ethical wildflower photography is “leave no trace.”
tBring some of your own work if you wish and share it with the group. We will also look at images and talk about elements that make them interesting compositions, or a technically good photograph, keeping in mind the words of Ansel Adams, “There are no rules for good photographs. There are only good photographs.”
tWe will cover essentials of you helping to understand photographic concepts such as depth of field, focus, exposure, composition, making the most of ambient light, and macro techniques.
tYou took a great picture. Now what? In this new era of digital photography, snapping the shutter is only the first step. Once you have captured images and downloaded them to your computer, we will explore digital workflows, with information on useful software, file formats, key-wording and metadata, color space, equipment calibration, and other steps necessary for creating the best output for prints, the web, electronic media, and publication.

Directions to Finca Luna Nueva Lodge:
By Bus from San Jose or Alajuela

From San Jose you have two choices to arrive by bus:
1) Take the bus to Ciudad Quesada. From there, transfer to the bus that goes to La Fortuna via Chachagua. Get off in San Isidro de Peñas Blancas. or …
2) Take the bus to San Ramon. Then take the bus to La Fortuna via Chachagua, and get off in San Isidro.

By Bus from La Fortuna: Take either the bus to Ciudad Quesada via Chachagua or the bus to San Ramon via Chachagua and get off in San Isidro de Peñas Blancas.
By Car from San Jose
From San Jose head north to San Ramon via the Pan American highway. At San Ramon, exit Pan American highway by making a right turn. Go straight until the last stop sign, and turn left. Immediate right turn at traffic light. Follow road for about 2 km staying to the left. When you go uphill over a speed bump with small school on right then another speed bump make a left at the y intersection. This is the road to Fortuna. Follow this road north for about an hour when you will arrive at a single lane suspension bridge over the Peñas Blancas river.
About two kilometers after the bridge watch for a church and cemetery on left. 150 meters past the cemetery turn left onto a paved road (you will see the “Luna Nueva” signs on your left). Go 2.3 km west into the jungle. Stay on the paved road  passing a large tin building. 50 meters after the tin building turn right  and pass thru our gate. It has pink columns. Continue driving into the farm to the large two story house.
If lost ask for Finca Luna Nueva or finca de Steven.

From the Beaches in Guanacaste and Liberia Airport
If you are driving from the Liberia International airport or from any of the main beach resorts in the Guanacaste Region, we recommend driving west to Liberia, continuing on to Cañas and Tilarán, and driving the scenic road bordering the Arenal Lake. The drive from the beaches should take between 3 to 4 hours, depending on the point of departure.
From Liberia head east onto the Interamerican Highway, the road to Cañas, Puntarenas and San José. Drive past the town of Bagaces, reaching the city of Cañas. Turn north into town, departing from the Interamerican Highway. Follow signs to Tilarán in the mountains north of town. Tilaran is about 20 minutes from Cañas. When you arrive you must make a hairpin to the left at the top of the hill where a brand new gas station is on your left. Ask if not sure the way to Arenal (lake and volcano Arenal).
Within 10 minutes you will reach a fork on the road. Stay on the left, following signs to Fortuna, and Arenal Volcano.
Stay on the scenic road that takes you around Lake Arenal. Drive for about 90 minutes, passing the town of Nuevo Arenal and the dam that forms the lake. At this point, you will depart from the Lake and continue east towards the volcano and the town of La Fortuna. Stay on this road for approximately 20 minutes, until you arrive in Fortuna.
You will reach a point of the road were you can not continue straight and must turn right. Follow the road to the right, crossing a bridge after one block and leaving town. Signs will say route to Chachagua, La Tigra and San Ramon.
After approximately 20 minutes you will reach Chachagua. You will know Chachagua since there is a road bump right on a curve of the road. You may want to ask several people to be sure.
Passing Chachagua keep looking for a store called CocoLoco. This will be on your left hand side. Once you have passed CocoLoco you will cross a small bridge. After this bridge continue uphill unitl you see a paved road on your right (you will see the “Luna Nueva” signs on your Right). Go 2.3 km west into the jungle. Stay on the paved road passing a large tin building. 50 meters after the tin building turn right and pass thru our gate. It has pink columns. Continue driving into the farm to the large two story house.
 

Apr
14
Thu
The Art of the Mandala
Apr 14 @ 1:00 pm – 3:00 pm

Course Description:
Describing the cultural background of mandalas and the meaning behind the forms and figures found in mandalas.  This is a hands-on workshop and we will be coloring, designing, interpreting mandalas and learning how to use them in our own meditation practices.

Notes or Comments:
Lunch is provided for workshop participants

Cost:
10,000 colones (includes workshop materials and lunch)

Directions:
Cocina Eclectica, Escazu.  900 meters from Rosti Pollo and first house on Calle Itabo.